I was with one of my colleague during an office break yesterday and he was bragging about his success in shading of 5 kilos in just 1-month time. He felt so happy with his success that he so willingly shares his secret to me. So I ask how did you do it ?.
Topics: Lose Weight, slimming

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Everyone loves to have a flat tummy and a sexy abs. You may not have a big fat tummy but some small flap around your waist is enough to prompt you to take some action before it turns ugly. Or you just love to give your abs some toning and have yourself a.
Topics: ABS, Exercise

{"title":"Simple sexy abs workout","post_url":"http:\/\/slimminghealth.blogspot.com\/2009\/07\/simple-sexy-abs-workout.html","feed_url":"http:\/\/feeds.feedburner.com\/SlimmingHealth","author":"mybloglog3544f806866f41489a1b","date":"2009-07-14 21:13:00","summary":"Everyone loves to have a flat tummy and a sexy abs. You may not have a big fat tummy but some small flap around your waist is enough to prompt you to take some action before it turns ugly. Or you just love to give your abs some toning and have yourself a."}

You've been deceived into thinking that saturated fats are bad for you, but let's look at some facts below... by Mike Geary - Certified Nutrition Specialist, Certified Personal Trainer I’ll preface this article by saying that it will help if...
Topics: ABS, slimming

{"title":"The Shocking Truth about Dietary Fats and Saturated Fats","post_url":"http:\/\/slimminghealth.blogspot.com\/2009\/06\/shocking-truth-about-dietary-fats-and.html","feed_url":"http:\/\/feeds.feedburner.com\/SlimmingHealth","author":"mybloglog3544f806866f41489a1b","date":"2009-06-07 08:27:00","summary":"You've been deceived into thinking that saturated fats are bad for you, but let's look at some facts below... by Mike Geary - Certified Nutrition Specialist, Certified Personal Trainer I\u2019ll preface this article by saying that it will help if..."}

Geary's Healthy Turkey-Bean Concoction Recipe (makes about 4-5 servings) The following recipe may found weird but once you tried it, you just can’t believe how good it is. Therefore give it a try and most of all, it just dead easy to prepare. 2...
Topics: health food, Recipe, slimming

{"title":"A Healthy Turkey Bean Recipe","post_url":"http:\/\/slimminghealth.blogspot.com\/2009\/05\/healthy-thurkey-bean-recipe.html","feed_url":"http:\/\/feeds.feedburner.com\/SlimmingHealth","author":"mybloglog3544f806866f41489a1b","date":"2009-05-12 06:57:00","summary":"Geary's Healthy Turkey-Bean Concoction Recipe (makes about 4-5 servings) The following recipe may found weird but once you tried it, you just can\u2019t believe how good it is. Therefore give it a try and most of all, it just dead easy to prepare. 2..."}

Have you gone to the grocery store and look for foods that have a healthy label on it? Or are you those who will look out for products that belong to the healthy group? If the answer is YES , I urge that you read on and to find out why. Has it every come.
Topics: health food, Idea

{"title":"Is health food really healthy food?","post_url":"http:\/\/slimminghealth.blogspot.com\/2009\/04\/is-health-food-really-healthy-food.html","feed_url":"http:\/\/feeds.feedburner.com\/SlimmingHealth","author":"mybloglog3544f806866f41489a1b","date":"2009-04-29 07:23:00","summary":"Have you gone to the grocery store and look for foods that have a healthy label on it? Or are you those who will look out for products that belong to the healthy group? If the answer is YES , I urge that you read on and to find out why. Has it every come."}