Join me live, this Wednesday, February 11, at 4 PM (EST)/ 3 PM (CST),as I discuss my take on “The Master Cleanse” (also known as the lemonade diet), eating raw foods and living the raw lifestyle,and I continue my discussion about the benefits.
Topics: Diet, fasting, fat loss, fitness, healthy eating, Let's Talk Raw, No Gym-No Problem radio, No Gym-No Problem radio show, Podcasts, raw lifestyle, raw living, Revvell, the benefits of fasting, the dangers of fasting, the lemonade diet, the master cleanse

{"title":"\u201cFasting, The Master Cleanse, & Eating Raw\u201d on the next NGNP Radio Show","post_url":"http:\/\/sincerehogan.com\/blog\/fasting-the-master-cleanse-eating-raw-on-the-next-ngnp-radio-show\/","feed_url":"http:\/\/sincerehogan.com\/blog\/feed\/","author":"speedybuckets","date":"2009-02-11 12:09:12","summary":"Join me live, this Wednesday, February 11, at 4 PM (EST)\/ 3 PM (CST),as I discuss my take on “The Master Cleanse” (also known as the lemonade diet), eating raw foods and living the raw lifestyle,and I continue my discussion about the benefits."}

How many times have you asked yourself, “What should I eat?” You may have encountered this dilemma, more than you care to remember, especially if you are directing you life down a healthier path. With so many foods touting as...
Topics: Antonio Valladares, Fat Loss Psychology, fitness podcasts, healhthy eating, healthy cookbooks, Healthy recipes, healthy urban kitchen, holistic heal, Mountain Bike Magazine, natural foods, No Gym No Problem, NY1, organic foods, Paper magazine, Sports Illustrated, The new York Times, The urban Nutrition Network, Uncategorized, Woman's day magazine

{"title":"Listen To \u201cHealthy Urban Kitchen\u201d Cookbook Creator, Holistic Nutritionist, & Fitness Expert, Antonio Valladares Live Today","post_url":"http:\/\/sincerehogan.com\/blog\/listen-to-healthy-urban-kitchen-cookbook-creator-holistic-nutritionist-fitness-expert-antonio-valladares-live-today\/","feed_url":"http:\/\/sincerehogan.com\/blog\/feed\/","author":"speedybuckets","date":"2009-01-28 10:41:03","summary":"How many times have you asked yourself, “What should I eat?” You may have encountered this dilemma, more than you care to remember, especially if you are directing you life down a healthier path. With so many foods touting as..."}

Join me on No Gym-No Problem Radio, (http://nogymnoproblemradio.com) live, January 21 at 4 PM (EST)/3 (CST).We will discuss the top 5 things President Obama’s race to the White House, can teach us about fat loss.I also review, what I feel is one of.
Topics: antioxidants, Barack Obama, benefits of eating grapefruit, blog, Diet, fat loss, grapefruit, grapefruit diet, Healthy Cooking, healthy eating, No Gym-No Problem radio show, Podcasts, president, recipes, shop healthier, sugar substitutes

{"title":"The Top 5 Tips President Barack Obama Can Teach You About Fat Loss","post_url":"http:\/\/sincerehogan.com\/blog\/the-top-5-tips-president-barack-obama-can-teach-you-about-fat-loss\/","feed_url":"http:\/\/sincerehogan.com\/blog\/feed\/","author":"speedybuckets","date":"2009-01-21 11:00:50","summary":"Join me on No Gym-No Problem Radio, (http:\/\/nogymnoproblemradio.com) live, January 21 at 4 PM (EST)\/3 (CST).We will discuss the top 5 things President Obama’s race to the White House, can teach us about fat loss.I also review, what I feel is one of."}

The weekend is usually when most folks, who are training hard during the week, take it easy. The weekend is also when the same peeps treat themselves to a little meal or two, that is not necessarily a part of their current training regimen. I am no...
Topics: Dan Henderson, eating without guilt, exercises, grilled chicken sandwich, healthy eating, healthy weekend eating tips, hill sprints, interval timers, jump rope workouts, kettlebell swings, lifeline kettlebells, Mark Coleman, Mauricio Rua, mixed martial arts, MMA, Motivation, Rich Franklin, stair sprints, the Gym Boss Timer, tips to plan for weekend cheat meals, UFC, Ultimate Fighting Champioship, weekend meal planning, Workout Of The Day, Workouts

{"title":"Enjoying Your Weekend \u201cReward\u201d Meals While Staying On Track","post_url":"http:\/\/sincerehogan.com\/blog\/enjoying-your-weekend-reward-meals-while-staying-on-track\/","feed_url":"http:\/\/sincerehogan.com\/blog\/feed\/","author":"speedybuckets","date":"2009-01-17 08:59:59","summary":"The weekend is usually when most folks, who are training hard during the week, take it easy. The weekend is also when the same peeps treat themselves to a little meal or two, that is not necessarily a part of their current training regimen. I am no..."}

Here’s a little something that I received from a friend of a friend on Facebook. I suggest printing the following list out, and placing it in an area you spend the most time. I plan to put it on my vision board, in my restroom, since this is the...
Topics: daily fuel for busy lives, daily habits, daily rituals, Facebook life tips, Inspiration, meditation, Motivation, Nithya Shanti, prayer, success in daily life, The Happiest day of Your Life, tips for a better life, yoga

{"title":"38 Tips For A Better Life by Nithya Shanti","post_url":"http:\/\/sincerehogan.com\/blog\/38-tips-for-a-better-life-by-nithya-shanti\/","feed_url":"http:\/\/sincerehogan.com\/blog\/feed\/","author":"speedybuckets","date":"2009-01-15 13:08:30","summary":"Here’s a little something that I received from a friend of a friend on Facebook. I suggest printing the following list out, and placing it in an area you spend the most time. I plan to put it on my vision board, in my restroom, since this is the..."}