Join me, live today, on “No Gym-No Problem Radio” (http://tinyurl.com/nogymnoprob) at 4 PM (EST)/3 PM (CST). Today, I am joined by fat loss expert, Geo Derice. Geo is a fitness professional and author of “Mind Over Matter.”...
Topics: creating a fitness mindset, fat loss success, fitness mindset books, Geo Derice, Motivation, No Gym-No Problem radio, No Gym-No Problem radio show, online fitness radio shows, Podcasts

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Are the people close to you sabotaging your fitness program? Many do not even know. Today, we take a look at your support system (or lack of), while trying to achieve your fitness goals. We also highlight our “Superstar Food Of The Week.”Tune.
Topics: Diet, fat loss, health and fitness radio show, healthy eating, Podcasts, sabotaging fitness program, weight loss support system

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Hey folksDon’t forget to join me, live, today on my new diet & fitness radio show, No Gym - No Problem Radio, at 3 PM CDT/4 PM EDT.We will wrap up our discussion about the top 10 ways to getting a flatter tummy, as well as answer your email,..
Topics: diet & fitness radio show, diet and fitness questions, fitness chat room, live radio show, sincere hogan, Uncategorized, ways to get a flatter tummy

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This morning, my workout partner, Russell and I, decided to add a little resistance tube training to our workout. It’s been a while since I have done a resistance tube workout. However, after what we went through this morning, I was reminded of why.
Topics: Bowflex, cable chest press, cable rows, cable swimmers, cardio workouts, Exercise Equipment, fat burning, fat loss, Jon Hinds, jump rope, Lifeline fitness, Monkey Bar Gym, overhead press, pulling exercises, pushing exercises, resistance tube exercises, resisted running, strength building exercises, TNT cables, Workout Of The Day, Workouts, workouts you can do anywhere anytime

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I came across this disturbing, but highly believable video, the other day. Please understand, I do eat meat, and this is not a post bashing meat consumption. However, the info contained in this video makes me more determined to continue sharing the...
Topics: bison, Diet, feeding cows m&ms and potato chips, grass fed animals, grass fed beef, grass fed buffalo, health effects of consuming meat products, healthy eating, mass produced meat, organic fruits and vegetables, unhealthy fast food

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