In today's society carrying excess weight is becoming the norm rather than the exception.   Lifestyles are increasingly sedentary, peoples diet is becoming increasingly processed and fatty and food contains more and more calories, additives and...
Topics: yoga, yoga for weight loss

{"title":"Using Yoga for Weight loss","post_url":"http:\/\/selfimprovement.42tales.com\/using-yoga-for-weight-loss-post3421","feed_url":"http:\/\/selfimprovement.42tales.com\/rss-2.0.xml","author":"shahjee","date":"2009-06-30 06:23:49","summary":"In today's society carrying excess weight is becoming the norm rather than the exception. \u00a0 Lifestyles are increasingly sedentary, peoples diet is becoming increasingly processed and fatty and food contains more and more calories, additives and..."}

Meditation, an exercise recommended for everyone, but especially those of us with hectic, stressful lifestyles, is defined as an engagement in contemplation, especially of a spiritual or devotional nature.   Meditation has been shown to relieve stress,..
Topics: meditation, meditation benefits, meditative state

{"title":"Do We Need Meditation?","post_url":"http:\/\/selfimprovement.42tales.com\/do-we-need-meditation--post3413","feed_url":"http:\/\/selfimprovement.42tales.com\/rss-2.0.xml","author":"shahjee","date":"2009-06-28 06:23:20","summary":"Meditation, an exercise recommended for everyone, but especially those of us with hectic, stressful lifestyles, is defined as an engagement in contemplation, especially of a spiritual or devotional nature. \u00a0 Meditation has been shown to relieve stress,.."}

Every marriage is just like any relationship.   They have their ups and downs, agreements and disagreements and good days and bad days.   When you put two people from different backgrounds with different ideas, feelings and expectations together, you...
Topics: love affair, marriage, relationship, romance

{"title":"Is Your Marriage a Companionship or a Love Affair?","post_url":"http:\/\/selfimprovement.42tales.com\/is-your-marriage-a-companionship-or-a-love-affair--post3408","feed_url":"http:\/\/selfimprovement.42tales.com\/rss-2.0.xml","author":"shahjee","date":"2009-06-26 02:43:10","summary":"Every marriage is just like any relationship. \u00a0 They have their ups and downs, agreements and disagreements and good days and bad days. \u00a0 When you put two people from different backgrounds with different ideas, feelings and expectations together, you..."}

The Land of the Rising Sun outweighs all other countries with regards to the proportion of the elderly. About 22% of the population in Japan is 65 or older. It has been estimated that by 2020, the ratio of the elderly to the children will be...
Topics: how to remain young, staying young

{"title":"Staying Young - the Japanese Way","post_url":"http:\/\/selfimprovement.42tales.com\/staying-young---the-japanese-way-post3397","feed_url":"http:\/\/selfimprovement.42tales.com\/rss-2.0.xml","author":"shahjee","date":"2009-05-28 00:40:36","summary":"The Land of the Rising Sun outweighs all other countries with regards to the proportion of the elderly. About 22% of the population in Japan is 65 or older. It has been estimated that by 2020, the ratio of the elderly to the children will be..."}

When it comes to fate, you have to realize that it is different than destiny. Destiny is where things are predetermined and it doesn't matter what you do in life, because you will never be able to change your ending, however, fate is what you will...
Topics: law of attraction

{"title":"Deciding your own fate with the law of attraction","post_url":"http:\/\/selfimprovement.42tales.com\/deciding-your-own-fate-with-the-law-of-attraction-post3384","feed_url":"http:\/\/selfimprovement.42tales.com\/rss-2.0.xml","author":"shahjee","date":"2009-05-25 07:52:24","summary":"When it comes to fate, you have to realize that it is different than destiny. Destiny is where things are predetermined and it doesn't matter what you do in life, because you will never be able to change your ending, however, fate is what you will..."}