Ingredients: 4 potatoes cut into thick chunks 2 tbsp sunflower or groundnut (peanut) oil 3 spring onions (scallions), sliced 1 large chili, seeded and sliced 2 garlic cloves, crushed 400 gram canned red kidney beans, drained 2 tbsp dark soy sauce 1 tbsp..
Topics: Chinese Recipes, Diet Meal Recipe, healthy recipes, Potato Recipe, vegetable recipe, vegetarian recipe, Zone Diet Recipe

{"title":"Chinese Potatoes with Chili Beans Recipe","post_url":"http:\/\/recipescollection.blogspot.com\/2009\/11\/chinese-potatoes-with-chili-beans.html","feed_url":"http:\/\/recipescollection.blogspot.com\/feeds\/posts\/default?alt=rss","author":"wanorizan","date":"2009-11-02 17:09:00","summary":"Ingredients: 4 potatoes cut into thick chunks 2 tbsp sunflower or groundnut (peanut) oil 3 spring onions (scallions), sliced 1 large chili, seeded and sliced 2 garlic cloves, crushed 400 gram canned red kidney beans, drained 2 tbsp dark soy sauce 1 tbsp.."}

Ingredients: Sunflower oil, for brushing 450 gram minced lamb 1 onion, sliced 1 garlic clove, crushed 400 gram canned plum tomatoes 2 tbsp chopped fresh mint 1 tsp freshly grated nutmeg 350 gram young spinach leaves 2 75 gram filo pastry, thawed if...
Topics: Greek Recipes, Lamb Recipes, Pie Recipe

{"title":"Greek Lamb Pie Recipe","post_url":"http:\/\/recipescollection.blogspot.com\/2009\/10\/greek-lamb-pie-recipe.html","feed_url":"http:\/\/recipescollection.blogspot.com\/feeds\/posts\/default?alt=rss","author":"wanorizan","date":"2009-10-28 23:09:00","summary":"Ingredients: Sunflower oil, for brushing 450 gram minced lamb 1 onion, sliced 1 garlic clove, crushed 400 gram canned plum tomatoes 2 tbsp chopped fresh mint 1 tsp freshly grated nutmeg 350 gram young spinach leaves 2 75 gram filo pastry, thawed if..."}

Ingredients: 3 tbsp sunflower oil 1 onion, sliced 1 red (bell) pepper, seeded and sliced 1 sweet potato or 2 carrots, chopped ½ cup chopped green beans 400 gram baked beans (canned) 200 gram canned corn 1 tbsp tomato purée (paste) 1 tsp barbecue spice..
Topics: Cowboy Recipe, healthy recipes, Hot-pot Recipe, vegetable recipe, vegetarian recipe, Zone Diet Recipe

{"title":"Cowboy Hot-pot Recipe","post_url":"http:\/\/recipescollection.blogspot.com\/2009\/10\/cowboy-hot-pot-recipe.html","feed_url":"http:\/\/recipescollection.blogspot.com\/feeds\/posts\/default?alt=rss","author":"wanorizan","date":"2009-10-27 18:25:00","summary":"Ingredients: 3 tbsp sunflower oil 1 onion, sliced 1 red (bell) pepper, seeded and sliced 1 sweet potato or 2 carrots, chopped \u00bd cup chopped green beans 400 gram baked beans (canned) 200 gram canned corn 1 tbsp tomato pur\u00e9e (paste) 1 tsp barbecue spice.."}

Ingredients: 8 lean lamb cutlets (US rib chops) 1 onion, thinly sliced 2 red (bell) peppers, seeded and sliced 400g/l4oz can plum tomatoes 1 garlic clove, crushed 3 tbsp chopped fresh basil 2 tbsp chopped pitted black olives Salt and ground black pepper..
Topics: Lamb Recipes, Mediterranean Recipes, Pan-fried Recipes

{"title":"Pan-fried Mediterranean Lamb Recipe","post_url":"http:\/\/recipescollection.blogspot.com\/2009\/10\/pan-fried-mediterranean-lamb-recipe.html","feed_url":"http:\/\/recipescollection.blogspot.com\/feeds\/posts\/default?alt=rss","author":"wanorizan","date":"2009-10-26 17:14:00","summary":"Ingredients: 8 lean lamb cutlets (US rib chops) 1 onion, thinly sliced 2 red (bell) peppers, seeded and sliced 400g\/l4oz can plum tomatoes 1 garlic clove, crushed 3 tbsp chopped fresh basil 2 tbsp chopped pitted black olives Salt and ground black pepper.."}

Ingredients: 3 tbsp unsalted (sweet) butter 4 large slightly under-ripe bananas 1 tbsp desiccated (dry unsweetened shredded) coconut ¼ cup soft light brown sugar 4 tbsp lime juice 2 lime slices, to decorate Thick and creamy plain yogurt, to serve...
Topics: Asian Cuisine, Banan Recipes, Desserts Recipe, Thai Recipes

{"title":"Thai Fried Bananas Recipe","post_url":"http:\/\/recipescollection.blogspot.com\/2009\/10\/thai-fried-bananas-recipe.html","feed_url":"http:\/\/recipescollection.blogspot.com\/feeds\/posts\/default?alt=rss","author":"wanorizan","date":"2009-10-25 18:10:00","summary":"Ingredients: 3 tbsp unsalted (sweet) butter 4 large slightly under-ripe bananas 1 tbsp desiccated (dry unsweetened shredded) coconut \u00bc cup soft light brown sugar 4 tbsp lime juice 2 lime slices, to decorate Thick and creamy plain yogurt, to serve..."}