Let's talk about the most basic and simple relaxation technique...
Topics: Relaxation, Relaxation Technique, Relaxation Techniques, Rest, Sleep

{"title":"Useful Relaxation Techniques for Everyday Use","post_url":"http:\/\/realrelaxation.net\/useful-relaxation-techniques-for-everyday-use\/","feed_url":"http:\/\/realrelaxation.net\/feed\/","author":"konstantinkoss","date":"2008-08-18 14:34:56","summary":"Let's talk about the most basic and simple relaxation technique..."}

If you are stressed, don’t feel too worried on how to deal with it; this will only aggravate your stressful situation. There are different ways of approaching coping with stress and this article will be a start of it. Read the basics and start to live..
Topics: Coping with Stress, Stress Management, Stress Release

{"title":"Top 10 Tips on Coping with Stress","post_url":"http:\/\/realrelaxation.net\/top-10-tips-on-coping-with-stress\/","feed_url":"http:\/\/realrelaxation.net\/feed\/","author":"konstantinkoss","date":"2008-08-15 14:27:18","summary":"If you are stressed, don\u2019t feel too worried on how to deal with it; this will only aggravate your stressful situation. There are different ways of approaching coping with stress and this article will be a start of it. Read the basics and start to live.."}

Today I want to scratch a topic that is normally far off the scope of the usual relaxation-wellness-meditation advice. Today I want to talk about a program for the currently most popular MP3 Player system around: The iPod
Topics: ipod, mp3, Relaxation, Trends

{"title":"Relaxation To Go: The Ambiance iPod Application","post_url":"http:\/\/realrelaxation.net\/relaxation-to-go-the-ambiance-ipod-application\/","feed_url":"http:\/\/realrelaxation.net\/feed\/","author":"konstantinkoss","date":"2008-08-12 13:38:47","summary":"Today I want to scratch a topic that is normally far off the scope of the usual relaxation-wellness-meditation advice. Today I want to talk about a program for the currently most popular MP3 Player system around: The iPod"}

Our senses play a very active role on our overall well being. Example, if you have a cold, you lose some of your sense of smell and taste. The role can be reversed as well; you can use your senses to make you feel better. One very good instance would be..
Topics: Mental Wellness, Relaxation, Relaxation Technique, Wellness, Yoga

{"title":"Elevate your Mental Wellness with Aromatherapy","post_url":"http:\/\/realrelaxation.net\/elevate-your-mental-wellness-with-aromatherapy\/","feed_url":"http:\/\/realrelaxation.net\/feed\/","author":"konstantinkoss","date":"2008-08-11 02:32:54","summary":"Our senses play a very active role on our overall well being. Example, if you have a cold, you lose some of your sense of smell and taste. The role can be reversed as well; you can use your senses to make you feel better. One very good instance would be.."}

Here is a very interesting and also funny video featuring dozens of good workshop excerpts of speaker and humorist Mike Moore (not to be confused with Michael "Stupid White Men" Moore) talking about the importance of humor when it comes to...
Topics: Featured Video, Health and Wellness Videos, Humor, Stress, Stress Management

{"title":"Mike Moore on Humor and Stress Management","post_url":"http:\/\/realrelaxation.net\/mike-moore-on-humor-and-stress-management\/","feed_url":"http:\/\/realrelaxation.net\/feed\/","author":"konstantinkoss","date":"2008-08-10 05:41:49","summary":"Here is a very interesting and also funny video featuring dozens of good workshop excerpts of speaker and humorist Mike Moore (not to be confused with Michael \"Stupid White Men\" Moore) talking about the importance of humor when it comes to..."}