As an update to my post that pedophiles should run for the hills, I wanted to share the recent developments in this story. Why do I continue to post about this in my health and fitness blog? Because I can, and because the world needs to know. Sexual...

{"title":"Continued Vigilance Against Sex Offenders in Hooksett, NH","post_url":"http:\/\/www.projectswole.com\/healthy-lifestyle\/continued-vigilance-against-sex-offenders-in-hooksett-nh\/","feed_url":"http:\/\/www.projectswole.com\/feed\/","author":"stevehnsn","date":"1969-12-31 16:32:49","summary":"As an update to my post that pedophiles should run for the hills, I wanted to share the recent developments in this story. Why do I continue to post about this in my health and fitness blog? Because I can, and because the world needs to know. Sexual..."}

I don’t own an iPhone, but maybe you do. If you do, you should totally check out some of these healthy iPhone apps. The more reminders we have, the more likely we will be to stick to the plan.You’ve got your nutrition apps – menus and...

{"title":"Mobile Fitness: 50 Health-Themed iPhone Applications","post_url":"http:\/\/www.projectswole.com\/healthy-lifestyle\/mobile-fitness-50-health-themed-iphone-applications\/","feed_url":"http:\/\/www.projectswole.com\/feed\/","author":"stevehnsn","date":"1969-12-31 16:32:49","summary":"I don’t own an iPhone, but maybe you do. If you do, you should totally check out some of these healthy iPhone apps. The more reminders we have, the more likely we will be to stick to the plan.You’ve got your nutrition apps – menus and..."}

John BerardiSince the late 1990’s Dr. John Berardi has published 8 scientific abstracts; 15 scientific papers and textbook chapters; presented at nearly 50 scientific, exercise, and nutrition related conferences; and published countless articles...

{"title":"Unhealthy Health Foods","post_url":"http:\/\/www.projectswole.com\/nutrition-tip\/unhealthy-health-foods\/","feed_url":"http:\/\/www.projectswole.com\/feed\/","author":"stevehnsn","date":"1969-12-31 16:32:49","summary":"John BerardiSince the late 1990’s Dr. John Berardi has published 8 scientific abstracts; 15 scientific papers and textbook chapters; presented at nearly 50 scientific, exercise, and nutrition related conferences; and published countless articles..."}

I don’t have much time to post today, but I wanted to direct you to two news articles I found while browsing at lunch, which by the way consisted of tuna, Sun Chips, and diet Nestea. Good times.There are just a couple quick news pieces about the...

{"title":"Healthy Popcorn and Swine Flu Revenge","post_url":"http:\/\/www.projectswole.com\/healthy-lifestyle\/healthy-popcorn-and-swine-flu-revenge\/","feed_url":"http:\/\/www.projectswole.com\/feed\/","author":"stevehnsn","date":"1969-12-31 16:32:49","summary":"I don’t have much time to post today, but I wanted to direct you to two news articles I found while browsing at lunch, which by the way consisted of tuna, Sun Chips, and diet Nestea. Good times.There are just a couple quick news pieces about the..."}

Yury Tikhonovich, a circus performer can. This is an example of the sweet stunts you can pull off with a background in gymnastics. Man oh man, do I wish my parents got me into gymnastics when I was but a kid. Heck, I just wish I could do a backflip. I...

{"title":"Who Can Do One Arm Handstand Push Ups?","post_url":"http:\/\/www.projectswole.com\/conditioning\/who-can-do-one-arm-handstand-push-ups\/","feed_url":"http:\/\/www.projectswole.com\/feed\/","author":"stevehnsn","date":"1969-12-31 16:32:49","summary":"Yury Tikhonovich, a circus performer can. This is an example of the sweet stunts you can pull off with a background in gymnastics. Man oh man, do I wish my parents got me into gymnastics when I was but a kid. Heck, I just wish I could do a backflip. I..."}