Powerhealths - Nutrition, Supplement and Personal Development Blogsite
A friendly Health Information blog on the concerns of adults above 40 and senior citizens in their golden years, offering articles of interest to older adults, health information and alternative medicine
Latest Content
Sleep Deprivation - Why some sleep better than others - 18 days ago
Sleep Deprivation - Need a lot or very little sleep? Don’t blame it on willpower; it likely has to do with your genes.Out of more than 700 participants in a particular study, two people stood out. These individuals were blessed with a trait most.. Topics: apnea, Archives, Featured, insomina, Men's Health, sleep, sleep deprivation, sleep disorder, Women's Health
The Amazing Health Benefits of Alkaline Water - 18 days ago
You need to a flashplayer enabled browser to view this YouTube video Topics: alkaline water, antioxidant, health, ionized water, orp, pH, Video
Cyclists prone to injury and bone density loss - 24 days ago
Cyclists are no strangers to breaks and fractures, but Andrew Coggan could be forgiven for not expecting a hip fracture from a bike crash at age 30. He may have been less surprised than most of his peers though, having recently been diagnosed with low... Topics: Archives, bone, bone density, cycling, Featured, injury, Men's Health, Women's Health
Yoga Breathing To Rejuvenate The Mind, Body, And Spirit - 28 days ago
Breath sustains life. While it’s possible to go without food and water for a short period of time, you simply can’t survive without air. And while breath is an essential life-sustaining element, the benefits reach even beyond the continuance.. Topics: Acne, Archives, balance, breath exercise, Cancer, Diabetes, energy, Featured, Heart Disease, Men's Health, migraine, Natural Healing/Energy, Sleep Disorder, stress, Women's Health, yoga
Cure for High Blood Pressure - 29 days ago
Cure for High Blood Pressure - Hypertension, or high blood pressure, is a condition caused when constricted arteries decrease blood flow and makes it more difficult for the heart to pump blood and nutrients throughout the body.In most cases, hypertension. Topics: Archives, Featured, Heart Disease, high blood pressure, hypertention, lower blood pressure, Men's Health, Natural Herbs & Foods, Women's Health































