Physicalogy
Physical Fitness,Nutrition,Weight Loss,Weight Training, Physicalogy
Latest Content
Hang On To Your Dreams - 71 days ago
This is the story of Stevie Zee, a motivational documentary about a man and an athlete with cerebral palsy. If Stevie can go for his dreams with cerebral palsy , what is stopping you? Go for your dreams and never give up!
Pass the Broccoli... it's good for what ails you - 75 days ago
The Crown Jewel of Nutrition Broccoli is known as the "Crown Jewel of Nutrition" for its vitamin-rich, high in fiber, and low in calorie properties. Not only does broccoli give you the best vegetable nutrition available, it also gives you many..
American Killer At Large - 155 days ago
There is a killer on the loose and her first name is Obesity. The U.S. Surgeon General says Obesity kills more people every year then terrorism and calls Obesity "The Terror Within" Topics: obesity
Working out a way to chase those blues away - 204 days ago
I’ ve always been fascinated with the saying “Laughter is the best medicine.” Humor and laughter are associated with happiness and joy, feelings that contribute to mental and emotional well being. So what’s the next best thing to a good old...
Is Saturated Really Fat Bad For You? - 231 days ago
Public Service Announcement Is Saturated Fat Bad For You? Is dietary fat , especially saturated fat , bad for you? Here's a couple of videos I found on youtube I'd like to share with you. Watch Video #1. Watch Video #2. Note: they don't teach. Topics: cholesterol, saturated fat










