Our Gym

A revamped site about sport and fitness. Written by a weightlifter with several years experience there will be some excellent advice on nutrition and style through training.

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Latest Content

Stephen Ireland continues his international exile as Giovanni Trapattoni announces the Republic of Ireland squad for the World Cup qualifier against Georgia.
Inverness sack Brewster - 14431 days ago
Inverness Caledonian Thistle part company with manager Craig Brewster after a run of seven consecutive league defeats.
It's been 31 years since the Denver Nuggets hit the halfway mark in better shape, and probably that long since they headed into the second half with such optimism.
On Sunday, November 2nd a new breed of MMA champions will be chosen. As part of the Lion’s Den Middletown grand opening celebration, MMA Legend Ken Shamrock will be holding open tryouts for the highly anticipated Lion’s Den Middletown Elite...
Keagan Leaves Newcastle - 14431 days ago
Manager Kevin Keegan has left Newcastle United after only eight months in charge, BBC Sport understands. Keegan held talks with the club's board on Tuesday amid reports he was unhappy with a lack of control over transfer activity, notably James...

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