Folks always ask what we do in our fitness bootcamp and what makes us different than the gazillion bootcamps in Houston (especially in our park location). Trust me, it’s not just about the workouts (because, we don’t workout…we play)....
Topics: bodyweight training, fat loss, Fat Loss bootcamps in Houston, Fitness Bootcamps in Houston, Houston fitness bootcamp, Houston Underground Strength Gym, kettlebell training, Kettlebell Training in Houston, Kettlebells, Sincere Hogan, Tire Training

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The warriors of Team AM celebrate months of preparation for the Men’s Health Urbanathlon. This is our dinner the night before the race.It has been an honor to train with these strong men, and I look forward to sharing this experience with them...
Topics: Awakenings Movement, chicago, Inspiration, Men's Health Magazine Urbanathalon, Men's Health Urbathalon

{"title":"The Last \u201cWarrior\u2019s\u201d Supper: Before The Urbanathlon in Chicago","post_url":"http:\/\/newwarriortraining.com\/the-last-warriors-supper-before-the-urbanathlon-in-chicago\/","feed_url":"http:\/\/newwarriortraining.com\/?feed=rss2","author":"speedybuckets","date":"2009-10-16 19:52:47","summary":"The warriors of Team AM celebrate months of preparation for the Men’s Health Urbanathlon. This is our dinner the night before the race.It has been an honor to train with these strong men, and I look forward to sharing this experience with them..."}

I know I’ve been M.I.A. for a few days. However, I spent last weekend attending one of the best kettlebell-centered seminars, during my career as a strength & conditioning coach. While, I finally just received the feeling in my legs, and the...
Topics: AF performance center, Alicia Fong, Andrew Durniat, animal training, bodyweight training, indian clubs, Jason Dolby, Ken Blackburn, Kettlebell Courses, Kettlebell Training in The Age of Quarrel, Kettlebell workshops, Kettlebells, Los Angeles, Mike Mahler, Peter Rouse, seminars, Steve Cotter

{"title":"Behind The Scenes of Mike Mahler\u2019s \u201cKettlebell Training in the Age of Quarrel\u201d Seminar in Santa Monica","post_url":"http:\/\/newwarriortraining.com\/behind-the-scenes-of-mike-mahlers-kettlebell-training-in-the-age-of-quarrel-seminar-in-santa-monica\/","feed_url":"http:\/\/newwarriortraining.com\/?feed=rss2","author":"speedybuckets","date":"2009-10-15 00:14:19","summary":"I know I’ve been M.I.A. for a few days. However, I spent last weekend attending one of the best kettlebell-centered seminars, during my career as a strength & conditioning coach. While, I finally just received the feeling in my legs, and the..."}

Making the right food choices, that fit “your” program, while on the road, does not have to be that hard. You just have to do your due diligence. In this video, I am in Cali, attending Mike Mahler’s Kettlebells in the Age of Quarrel...
Topics: healthy eating on the road, Healthy Eating tips, healthy travel foods, Houston Personal Trainer, Kettlebell Coach in Houston, Kettlebells, Mike Mahler

{"title":"How To Eat & Snack Healthy Like A \u201cRoad\u201d Warrior","post_url":"http:\/\/newwarriortraining.com\/how-to-eat-snack-healthy-like-a-road-warrior\/","feed_url":"http:\/\/newwarriortraining.com\/?feed=rss2","author":"speedybuckets","date":"2009-10-08 20:04:10","summary":"Making the right food choices, that fit “your” program, while on the road, does not have to be that hard. You just have to do your due diligence. In this video, I am in Cali, attending Mike Mahler’s Kettlebells in the Age of Quarrel..."}

I must admit, the growing popularity of training with kettlebells, here in the West, is a blessing and a curse. It’s a curse when you see cheesy late night infomercials pimping this great tool with 80s-style step aerobic routines, and isolation...
Topics: benefits of kettlebell training, Kettlebell training for fat loss, kettlebell training for women, online kettlebell coaching, post baby weight, The Ice Chamber, Uncategorized, women's strength training

{"title":"How Ladies Benefit From Kettlebell Training via The Warrior Goddesses of The Ice Chamber","post_url":"http:\/\/newwarriortraining.com\/how-ladies-benefit-from-kettlebell-training-via-the-warrior-goddesses-of-the-ice-chamber\/","feed_url":"http:\/\/newwarriortraining.com\/?feed=rss2","author":"speedybuckets","date":"2009-10-05 07:15:33","summary":"I must admit, the growing popularity of training with kettlebells, here in the West, is a blessing and a curse. It’s a curse when you see cheesy late night infomercials pimping this great tool with 80s-style step aerobic routines, and isolation..."}