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Latest Content

The Control Factor - 437 days ago

Learning to control only what we can directly control. So this begs the question.. do we really try to control what we can’t control?Absolutely.That’s how we develop our stress. That’s where your worries come from. That’s why we...
Topics: 2008, april, blog, control, yourself

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Consider the source - 442 days ago

We all to often jump head first into things. Patience is of course a virtue, but when something is heard, or spoken that flickers your emotions it’s hard sometimes to stop and let it marinate.So where did you learn of this news? Who told you? Where.
Topics: 2008, april, blog, information, source, true, truth

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Everything put together falls apart sooner or later - 442 days ago

Age is inevitable. Aging is guaranteed. From that bookcase you bought to that toy you had as child. Sooner or later it will fall apart.The question is do you want it to happen sooner or later?If it’s put together properly, it should last a good...
Topics: 2008, april, blog, care, fall apart, later, neglect, soon

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Having a F.I.T. New Year: Part III - 482 days ago

So we’ve him-hawed around enough. We’ve touched on all the things that matter when it comes to maintaining or controlling your weight. Everything from the obvious obesity problem, the ‘American Way’ of everything quick and easy,...
Topics: 2008, america, blog, losing weight, March, new years resolution, obesity

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Having a F.I.T. New Year: Part II - 485 days ago

So we covered the New Year’s resolution, and the Obesity problem, as well as the “American Way”.So the question is, how can one stick with it? How do we persevere and stay on track with our goal of better weight management?How do we...
Topics: 2008, america, blog, losing weight, March, new year, new years resolution, obesity

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