As I gained this weight, and I gained a lot of weight, the one over riding emotional response to it was shame. I felt ashamed that I was gaining the weight, that my depression made my eating out of control, that I was unable to curb the one thing I knew.
Topics: Uncategorized

{"title":"Releasing Anger in Small Pieces","post_url":"http:\/\/citizenwausau.com\/dino\/2009\/03\/22\/releasing-anger-in-small-pieces\/","feed_url":"http:\/\/citizenwausau.com\/dino\/feed\/","author":"dinocorvino","date":"2009-03-21 23:38:33","summary":"As I gained this weight, and I gained a lot of weight, the one over riding emotional response to it was shame. I felt ashamed that I was gaining the weight, that my depression made my eating out of control, that I was unable to curb the one thing I knew."}

Heard recently that too much introspection is bad. Don’t think so. But, nihilism is a constant threat I suppose.As I spend more time at the YMCA here in Weston, I am stuck thinking about different things. And, in time I suppose I shall flesh...
Topics: Uncategorized

{"title":"The Inside or Not","post_url":"http:\/\/citizenwausau.com\/dino\/2009\/03\/18\/the-inside-or-not\/","feed_url":"http:\/\/citizenwausau.com\/dino\/feed\/","author":"dinocorvino","date":"2009-03-18 21:00:28","summary":"Heard recently that too much introspection is bad. Don’t think so. But, nihilism is a constant threat I suppose.As I spend more time at the YMCA here in Weston, I am stuck thinking about different things. And, in time I suppose I shall flesh..."}

So, I just got back from the Aspirus YMCA. What a great workout. Oh my lord. I feel so good right now. My hands and feet feel light, my eyes feel clear. It is a great feeling.In the past, I have done the same cycle. Cardio, weights, stomach,...
Topics: abs, Aspirus YMCA, cardio, treadmill, weights, workout

{"title":"Oh Did that Feel Good.","post_url":"http:\/\/citizenwausau.com\/dino\/2009\/03\/16\/oh-did-that-feel-good\/","feed_url":"http:\/\/citizenwausau.com\/dino\/feed\/","author":"dinocorvino","date":"2009-03-16 19:54:48","summary":"So, I just got back from the Aspirus YMCA. What a great workout. Oh my lord. I feel so good right now. My hands and feet feel light, my eyes feel clear. It is a great feeling.In the past, I have done the same cycle. Cardio, weights, stomach,..."}

So yesterday was just a junk workout. I mean absolute crap. I mean I did it, went through the motions, but I did not at all have any real effort to any of it. So it was bad. I think I skipped exercises. Here is my struggle, when I get [...]
Topics: Uncategorized

{"title":"The Crappy Workout Blues","post_url":"http:\/\/citizenwausau.com\/dino\/2008\/12\/12\/the-crappy-workout-blues\/","feed_url":"http:\/\/citizenwausau.com\/dino\/feed\/","author":"dinocorvino","date":"2008-12-12 14:15:40","summary":"So yesterday was just a junk workout. I mean absolute crap. I mean I did it, went through the motions, but I did not at all have any real effort to any of it. So it was bad. I think I skipped exercises. Here is my struggle, when I get [...]"}

So nothing bothers me more than when my mom or my doctor is right.  I totally hate that stuff, but it happens.  Today it happened, and it was a lesson I started learning in college.I have had a rough week.  A lay in bed all weekend week.  Both...
Topics: Uncategorized

{"title":"Blood Sugar and Emotions","post_url":"http:\/\/citizenwausau.com\/dino\/2008\/11\/14\/blood-sugar-and-emotions\/","feed_url":"http:\/\/citizenwausau.com\/dino\/feed\/","author":"dinocorvino","date":"2008-11-14 20:25:33","summary":"So nothing bothers me more than when my mom or my doctor is right.\u00a0 I totally hate that stuff, but it happens.\u00a0 Today it happened, and it was a lesson I started learning in college.I have had a rough week.\u00a0 A lay in bed all weekend week.\u00a0 Both..."}