Image via Wikipedia I have been a gym member since 2004. One thing we all have to realize is just because we have a membership does not mean we are in good shape or fit. You have to physically drag yourself to your car and drive yourself to the gym and.
Topics: Health and Fitness

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I was browsing different Magazine sites then I found this article. A plus size model (WHO DOES NOT LOOK A PLUS SIZE WOMAN), had her photo taken wearing only her underwear. It is eye catching not only because she was not wearing anything but because...
Topics: Family and Relationship, Health and Fitness

{"title":"Vitamin G Health & Fitness: glamour.com","post_url":"http:\/\/www.mspinkbiik.com\/2009\/08\/vitamin-g-health-fitness-glamourcom.html","feed_url":"http:\/\/www.mspinkbiik.com\/feeds\/posts\/default?alt=rss","author":"MsPinkBiik","date":"2009-08-19 20:24:00","summary":"I was browsing different Magazine sites then I found this article. A plus size model (WHO DOES NOT LOOK A PLUS SIZE WOMAN), had her photo taken wearing only her underwear. It is eye catching not only because she was not wearing anything but because..."}

Oh my! It has been weeks since my last blog. I feel awful for neglecting my beloved blog that no one reads but I still feel horrible. There are so many obstacles between me and my blog. One is FACEBOOK, it is so addictive. I have been playing...
Topics: PinkBiik Encounters and Photos

{"title":"New things ...","post_url":"http:\/\/www.mspinkbiik.com\/2009\/07\/new-things.html","feed_url":"http:\/\/www.mspinkbiik.com\/feeds\/posts\/default?alt=rss","author":"MsPinkBiik","date":"2009-07-22 12:06:00","summary":"Oh my! It has been weeks since my last blog. I feel awful for neglecting my beloved blog that no one reads but I still feel horrible. There are so many obstacles between me and my blog. One is FACEBOOK, it is so addictive. I have been playing..."}

Tonight, I made something light. I am so beyond recovery for this week but I will do my best to be good this coming week. Going on vacation will not be a reason why I can't stay on track. Full determination is all I need. Stay on topic... RIGHT?!..
Topics: Food and Dining, Health and Fitness

{"title":"Whats cooking ???","post_url":"http:\/\/www.mspinkbiik.com\/2009\/06\/whats-cooking.html","feed_url":"http:\/\/www.mspinkbiik.com\/feeds\/posts\/default?alt=rss","author":"MsPinkBiik","date":"2009-06-09 16:30:00","summary":"Tonight, I made something light. I am so beyond recovery for this week but I will do my best to be good this coming week. Going on vacation will not be a reason why I can't stay on track. Full determination is all I need. Stay on topic... RIGHT?!.."}

It has been awhile now that I have been bringing my own breakfast. This way I control and now how much of the ingredients I use. I have been trying all sorts of bread and found that one that keeps me full till 1230 in the afternoon. I call it the...
Topics: Food and Dining, Health and Fitness

{"title":"Wheat Bread with Omega","post_url":"http:\/\/www.mspinkbiik.com\/2009\/06\/wheat-bread-with-omega.html","feed_url":"http:\/\/www.mspinkbiik.com\/feeds\/posts\/default?alt=rss","author":"MsPinkBiik","date":"2009-06-05 07:27:00","summary":"It has been awhile now that I have been bringing my own breakfast. This way I control and now how much of the ingredients I use. I have been trying all sorts of bread and found that one that keeps me full till 1230 in the afternoon. I call it the..."}