Tonight, I made something light. I am so beyond recovery for this week but I will do my best to be good this coming week. Going on vacation will not be a reason why I can't stay on track. Full determination is all I need. Stay on topic... RIGHT?!..
Topics: Food and Dining, Health and Fitness

{"title":"Whats cooking ???","post_url":"http:\/\/www.mspinkbiik.com\/2009\/06\/whats-cooking.html","feed_url":"http:\/\/www.mspinkbiik.com\/feeds\/posts\/default?alt=rss","author":"MsPinkBiik","date":"2009-06-09 16:30:00","summary":"Tonight, I made something light. I am so beyond recovery for this week but I will do my best to be good this coming week. Going on vacation will not be a reason why I can't stay on track. Full determination is all I need. Stay on topic... RIGHT?!.."}

It has been awhile now that I have been bringing my own breakfast. This way I control and now how much of the ingredients I use. I have been trying all sorts of bread and found that one that keeps me full till 1230 in the afternoon. I call it the...
Topics: Food and Dining, Health and Fitness

{"title":"Wheat Bread with Omega","post_url":"http:\/\/www.mspinkbiik.com\/2009\/06\/wheat-bread-with-omega.html","feed_url":"http:\/\/www.mspinkbiik.com\/feeds\/posts\/default?alt=rss","author":"MsPinkBiik","date":"2009-06-05 07:27:00","summary":"It has been awhile now that I have been bringing my own breakfast. This way I control and now how much of the ingredients I use. I have been trying all sorts of bread and found that one that keeps me full till 1230 in the afternoon. I call it the..."}

I always start my morning strong. When I started with WW, my breakfast would consist of 3 egg whites, a dash of cheese, a slice of bacon and a pair of toast with butter (regular bread). Now I wake up and make an egg white with a tsp of mild cheddar...
Topics: Food and Dining, Health and Fitness

{"title":"My Downfall","post_url":"http:\/\/www.mspinkbiik.com\/2009\/05\/my-downfall.html","feed_url":"http:\/\/www.mspinkbiik.com\/feeds\/posts\/default?alt=rss","author":"MsPinkBiik","date":"2009-05-28 07:18:00","summary":"I always start my morning strong. When I started with WW, my breakfast would consist of 3 egg whites, a dash of cheese, a slice of bacon and a pair of toast with butter (regular bread). Now I wake up and make an egg white with a tsp of mild cheddar..."}

It has really been a struggle this past few weeks. I blame it on my lack of self control and not focusing on what I wanted to do. The weight will not shed unless I do something about it. I work out at least 4 times a week. But I believe on certain...
Topics: Health and Fitness

{"title":"Weight In #17","post_url":"http:\/\/www.mspinkbiik.com\/2009\/05\/weight-in-17.html","feed_url":"http:\/\/www.mspinkbiik.com\/feeds\/posts\/default?alt=rss","author":"MsPinkBiik","date":"2009-05-27 07:06:00","summary":"It has really been a struggle this past few weeks. I blame it on my lack of self control and not focusing on what I wanted to do. The weight will not shed unless I do something about it. I work out at least 4 times a week. But I believe on certain..."}

I have been blabbing about joining a program to lose weight and I guess it is about time to keep you posted on my progress. Unfortunately, it was not as easy as I anticipated it to be. I joined this diet program back in February and was really not...
Topics: Health and Fitness

{"title":"Memorial Weekend has passed so whats next","post_url":"http:\/\/www.mspinkbiik.com\/2009\/05\/memorial-weekend-has-passed-so-whats.html","feed_url":"http:\/\/www.mspinkbiik.com\/feeds\/posts\/default?alt=rss","author":"MsPinkBiik","date":"2009-05-26 08:07:00","summary":"I have been blabbing about joining a program to lose weight and I guess it is about time to keep you posted on my progress. Unfortunately, it was not as easy as I anticipated it to be. I joined this diet program back in February and was really not..."}