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About freshness of fruits and vegetables
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Nuts vs Diabetes - 495 days ago
You’ve heard that nuts can fit into a healthy diet. Though they are fatty, most kernels are packed with monounsaturated fat that boosts good cholesterol counts.Harvard researchers have found that women who eat roughly a handful of nuts (or a... Topics: almond, groundnut, hazelnut, HEALTH TIPS, nuts


Eat Fish, Breathe Easy? - 495 days ago
Eating fish is a good idea. It protects against heart disease and may even ease depression. Now comes news that comsuming oily fish may reduce the risk of developing asthma. In a University of Cambridge study of 770 volunteers, researches found that... Topics: HEALTH TIPS


Cancer-Fighting Foods - 495 days ago
A healthy, balanced diet is key, experts say, but these foods may have an extra punch.Leafy greens: Deep green leafy vegetables are packed with lutein, vitamin A and folate, nutrients that may help prevent colon and ovarian cancer.SpinachKaleCollard... Topics: HEALTH TIPS, PRODUCT INFO


