Lately, I’ve been collecting articles with a theme, mostly accidentally. I was glancing through my list of articles and noticed that I had come across several studies on vitamin and mineral deficiencies. That got me to thinking about why there...
Topics: Lifestyle, magnesium, minerals, Prevention & Wellness, vitamin A, vitamin D, vitamin K, vitamins, zinc

{"title":"How Our Modern Lifestyle Causes Vitamin And Mineral Deficiencies","post_url":"http:\/\/www.fitnessspotlight.com\/2009\/10\/27\/vitamin-deficiencies-mineral-deficiencies\/","feed_url":"http:\/\/feeds.feedburner.com\/ModernForager","author":"ScottKustes","date":"2009-10-27 05:00:45","summary":"Lately, I’ve been collecting articles with a theme, mostly accidentally. I was glancing through my list of articles and noticed that I had come across several studies on vitamin and mineral deficiencies. That got me to thinking about why there..."}

We have been busy around here (and have many more things coming down the pipeline as well), so here’s just a quick recap of the new/coming soon updates at Fitness Spotlight. Also are some links to other articles (and videos) from around the web...
Topics: Uncategorized

{"title":"Links: Modern Man is a Wimp, Meet Mrs Grok, and Debunking Cholesterol","post_url":"http:\/\/www.fitnessspotlight.com\/2009\/10\/22\/modern-man-grok-cholesterol-myth\/","feed_url":"http:\/\/feeds.feedburner.com\/ModernForager","author":null,"date":"2009-10-22 06:39:18","summary":"We have been busy around here (and have many more things coming down the pipeline as well), so here’s just a quick recap of the new\/coming soon updates at Fitness Spotlight. Also are some links to other articles (and videos) from around the web..."}

In recent months, we’ve brought you a couple of Nikki Young’s recipes: Fish And Vegetable Curry and Mince Kebabs with Satay Sauce. Today, we have a short interview with the author of The Paleo Cookbooks, along with another awesome...
Topics: chicken, cookbook, curry, feed the fitness, Nikki Young, Paleo, primal, pumpkin, recipes

{"title":"An Interview With Nikki Young, Author Of \u201cThe Paleo Cookbooks\u201d","post_url":"http:\/\/www.fitnessspotlight.com\/2009\/09\/28\/nikki-young-paleo-cookbook\/","feed_url":"http:\/\/feeds.feedburner.com\/ModernForager","author":"ScottKustes","date":"2009-09-28 05:00:15","summary":"In recent months, we’ve brought you a couple of Nikki Young’s recipes: Fish And Vegetable Curry and Mince Kebabs with Satay Sauce. Today, we have a short interview with the author of The Paleo Cookbooks, along with another awesome..."}

Fitness Spotlight has teamed up with Dicks Sporting Goods store to bring you a chance to get free stuff! In excitement of our new FREE online body weight workout site going live on Monday at BodyFitBurn.com, we are giving one lucky subscriber a $100...
Topics: Uncategorized

{"title":"Win a $100 Gift Certificate to Dicks Sporting Goods!","post_url":"http:\/\/www.fitnessspotlight.com\/2009\/09\/04\/win-gift-certificate-dicks-sporting-goods\/","feed_url":"http:\/\/feeds.feedburner.com\/ModernForager","author":null,"date":"2009-09-04 04:41:43","summary":"Fitness Spotlight has teamed up with Dicks Sporting Goods store to bring you a chance to get free stuff! In excitement of our new FREE online body weight workout site going live on Monday at BodyFitBurn.com, we are giving one lucky subscriber a $100..."}

Can we feed all of these people healthfully without destroying the world that supports us?Over the next several weeks, Mike and I are going to be discussing something that came up in a conversation we were having. Basically, we’re going to be...
Topics: environment, green, primal, sustainability, vegetables

{"title":"How Sustainable Is A Primal\/Paleo Lifestyle? - New Series","post_url":"http:\/\/www.fitnessspotlight.com\/2009\/07\/20\/sustainable-primalpaleo-lifestyle-series\/","feed_url":"http:\/\/feeds.feedburner.com\/ModernForager","author":"ScottKustes","date":"2009-07-20 05:00:23","summary":"Can we feed all of these people healthfully without destroying the world that supports us?Over the next several weeks, Mike and I are going to be discussing something that came up in a conversation we were having. Basically, we’re going to be..."}