The Mixed Martial Arts Zone Blog

From Traditional Martial Arts to the Cutting Edge MMA we have it here at The MMA Zone.

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The Nunchakus - 15 days ago
The Perfect Ninja Weapon.Ninja were highly trained warriors of feudal Japan. Ninjas executed covert and dangerous missions, such as assassinations and espionage. They were well-known for their precision, skill, and use of weapons. Ninja weapons were...
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Use Adrenaline for the Surge of PowerAdrenaline is a pain killer and a stimulant which prepares the body for extreme physical efforts or the shock of severe physical stress. Prior to a contest most players feel physically weak and nervous as result of...
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How to use the Fight of Flight Response There are numerous reasons for this; one is that in the early months, and in some cases years, of training, the individual fighter is not adequately conditioned for the stresses of contest. The situation is new to..
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The MMA Zone: Seth Petruzelli, the guy who just knocked out Kimbo Slice on Saturday night, was on the radio Monday. He just might have delivered a knockout punch harder than anything he threw on Saturday night to his own career.Petruzelli said his...
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This video is very impressive.  Tarek Huessain has unbelievable martial arts flexibility and quickness built up in his spinning heal kicks.  Watch very closely and you will see him torque his body in much the same way as Tiger Woods does hitting a 350..
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