Week 8 is a wrap! Somehow I managed to screw up the values punched in my iPod nano and instead of a 28 minute run I already ran a 30 minute run. Not sure what happened but I didn’t even noticed it when it told me I reached my goal! I looked at the..
Topics: C25K, fitness, goals, outdoors, running, sports, workout

{"title":"W8D3","post_url":"http:\/\/mindplunge.com\/sports\/w8d3\/","feed_url":"http:\/\/mindplunge.com\/feed\/","author":"lemon8","date":"2008-09-12 08:04:54","summary":"Week 8 is a wrap! Somehow I managed to screw up the values punched in my iPod nano and instead of a 28 minute run I already ran a 30 minute run. Not sure what happened but I didn’t even noticed it when it told me I reached my goal! I looked at the.."}

Today I ran W8D2. Pretty much the same as Day 1, slightly slower but overall a good run. Today was the first day we had an overcast sky pretty much all day long. Temperature dropped to 67F which is kind of a relief after being up in the mid to high...
Topics: C25K, daily life, fitness, goals, outdoors, running, workout

{"title":"W8D2","post_url":"http:\/\/mindplunge.com\/daily-life\/w8d2\/","feed_url":"http:\/\/mindplunge.com\/feed\/","author":"lemon8","date":"2008-09-09 18:50:18","summary":"Today I ran W8D2. Pretty much the same as Day 1, slightly slower but overall a good run. Today was the first day we had an overcast sky pretty much all day long. Temperature dropped to 67F which is kind of a relief after being up in the mid to high..."}

Today Steve Jobs revealed the new iPod nano (8BG and 16GB) and a new version of iTunes. A new feature is ‘Genius’. Say you’re listening to a song you really like and want to hear other tracks that go great with it. The Genius feature finds..
Topics: apple, ipod, itunes, mp3 player, music

{"title":"The new iPod Nano + iTunes 8","post_url":"http:\/\/mindplunge.com\/uncategorized\/the-new-ipod-nano-itunes-8\/","feed_url":"http:\/\/mindplunge.com\/feed\/","author":"lemon8","date":"2008-09-09 13:44:47","summary":"Today Steve Jobs revealed the new iPod nano (8BG and 16GB) and a new version of iTunes. A new feature is ‘Genius’. Say you\u2019re listening to a song you really like and want to hear other tracks that go great with it. The Genius feature finds.."}

One of my favorite blogs/newssite is the Boston Globe’s the Big Picture.With its vibrant oversized photographs and minimalist design, the Boston Globe’s The Big Picture weblog launched on June 1 to instant global acclaim. It’s designed,.
Topics: art, blogging, blogs, daily life, photography, pictures, tips

{"title":"Boston Globe: the Big Picture","post_url":"http:\/\/mindplunge.com\/daily-life\/boston-globe-the-big-picture\/","feed_url":"http:\/\/mindplunge.com\/feed\/","author":"lemon8","date":"2008-09-08 14:25:38","summary":"One of my favorite blogs\/newssite is the Boston Globe’s the Big Picture.With its vibrant oversized photographs and minimalist design, the Boston Globe’s The Big Picture weblog launched on June 1 to instant global acclaim. It’s designed,."}

Well… After a frustrating day at the office my run was equal. I decided to bring my dog along since she was whining the minute I came home to change clothes. Somehow I knew it would be a bad choice…When I arrived at the trail there were no...
Topics: C25K, daily life, fitness, goals, running

{"title":"W7D2","post_url":"http:\/\/mindplunge.com\/daily-life\/w7d2\/","feed_url":"http:\/\/mindplunge.com\/feed\/","author":"lemon8","date":"2008-09-03 21:40:04","summary":"Well… After a frustrating day at the office my run was equal. I decided to bring my dog along since she was whining the minute I came home to change clothes. Somehow I knew it would be a bad choice…When I arrived at the trail there were no..."}