Research has shown that there are four main cornerstones to healthy brain function: physical exercise, mental exercise, healthy nutrition, and proper stress management.1. Physical ExercisePhysical exercise can be a difficult cornerstone to work on,...

{"title":"4 Steps to Improve Brain Function","post_url":"http:\/\/www.mindcafe.org\/4-steps-to-improve-brain-function","feed_url":"http:\/\/feeds.feedburner.com\/mindcafe","author":null,"date":"2009-11-17 12:33:26","summary":"Research has shown that there are four main cornerstones to healthy brain function: physical exercise, mental exercise, healthy nutrition, and proper stress management.1. Physical ExercisePhysical exercise can be a difficult cornerstone to work on,..."}

Instead of wishing for a better memory and improved cognitive function, start to do something about it and improve the health of your brain with these tips.1. Eat some brain food.Dark chocolate is brain food, so eat a portion of it on a regular basis....

{"title":"15 Ways to Keep Your Brain Healthy","post_url":"http:\/\/www.mindcafe.org\/15-ways-to-keep-your-brain-healthy","feed_url":"http:\/\/feeds.feedburner.com\/mindcafe","author":null,"date":"2009-11-17 12:07:44","summary":"Instead of wishing for a better memory and improved cognitive function, start to do something about it and improve the health of your brain with these tips.1. Eat some brain food.Dark chocolate is brain food, so eat a portion of it on a regular basis...."}

Whether you are a consistent morning person, or a person who would normally wake up at a later time but are trying to train yourself to get going earlier in the day, there are certain tried and true tips that will get you moving in the morning. Here are..
Topics: Success

{"title":"17 Tips To Wake Up Early","post_url":"http:\/\/www.mindcafe.org\/17-tips-to-wake-up-early","feed_url":"http:\/\/feeds.feedburner.com\/mindcafe","author":null,"date":"2009-10-02 12:43:47","summary":"Whether you are a consistent morning person, or a person who would normally wake up at a later time but are trying to train yourself to get going earlier in the day, there are certain tried and true tips that will get you moving in the morning. Here are.."}

Feeling confident is not always easy but can be vital to a successful outcome in stressful situations such as job interviews, first dates and auditions. Sure, the best way to look confident is to actually be confident, but “being confident” is much...
Topics: Success

{"title":"Faking Confidence","post_url":"http:\/\/www.mindcafe.org\/faking-confidence","feed_url":"http:\/\/feeds.feedburner.com\/mindcafe","author":null,"date":"2009-09-06 09:56:53","summary":"Feeling confident is not always easy but can be vital to a successful outcome in stressful situations such as job interviews, first dates and auditions. Sure, the best way to look confident is to actually be confident, but \u201cbeing confident\u201d is much..."}

Science can’t always explain human ailments and illnesses, and even more often it cannot explain human behavior. Some of the world’s strangest people are those who have done extraordinary things, and other are those who are medical marvels. Some of..
Topics: Uncategorized

{"title":"7 Strangest People on Earth","post_url":"http:\/\/www.mindcafe.org\/7-strangest-people-on-earth","feed_url":"http:\/\/feeds.feedburner.com\/mindcafe","author":null,"date":"2009-08-03 05:47:26","summary":"Science can\u2019t always explain human ailments and illnesses, and even more often it cannot explain human behavior. Some of the world\u2019s strangest people are those who have done extraordinary things, and other are those who are medical marvels. Some of.."}