Yesterday I attended 'Holiday Celebrations', the Debut Gourmet Raw Food Preparation Class at Beets Cafe in Austin Texas. It was taught by the creative Chef Alicia Ojeda of EZRawFood101 and Chef Elaina Love of Pure Joy Planet. They taught us...
Topics: RAW FOODS, Vegan

{"title":"A Raw Vegan Thanksgiving","post_url":"http:\/\/www.lucidnutrition.com\/2009\/11\/raw-vegan-thanksgiving.html","feed_url":"http:\/\/www.lucidnutrition.com\/rss.xml","author":"Breeze","date":"2009-11-23 16:03:24","summary":"Yesterday I attended 'Holiday Celebrations', the Debut Gourmet Raw Food Preparation Class at Beets Cafe in Austin Texas. It was taught by the creative Chef Alicia Ojeda of EZRawFood101 and Chef Elaina Love of Pure Joy Planet. They taught us..."}

Nourish your body and soul. Celebrate Life. Honor the Earth. A new addition to Austin's restaurant scene, Beets Living Foods Cafe features an upscale raw food dining experience. You can enjoy breakfast, lunch, dinner, a snack or dessert, and take...
Topics: Events, Food and Drink, RAW FOODS, Restaurant Reviews, Vegan

{"title":"Beets Living Foods Cafe. Austin, Texas","post_url":"http:\/\/www.lucidnutrition.com\/2009\/11\/beets-cafe.html","feed_url":"http:\/\/www.lucidnutrition.com\/rss.xml","author":"Breeze","date":"2009-11-03 15:05:18","summary":"Nourish your body and soul. Celebrate Life. Honor the Earth. A new addition to Austin's restaurant scene, Beets Living Foods Cafe features an upscale raw food dining experience. You can enjoy breakfast, lunch, dinner, a snack or dessert, and take..."}

Acorn Squash is easily found in supermarkets year round but I had the most profound craving for it this month while I was sick with the flu. As its name suggests, this winter squash is shaped like an acorn. Cute!!...

{"title":"Simple Acorn Squash Recipe","post_url":"http:\/\/www.lucidnutrition.com\/2009\/10\/simple-acorn-squash-recipe.html","feed_url":"http:\/\/www.lucidnutrition.com\/rss.xml","author":"Breeze","date":"2009-10-26 14:18:51","summary":"Acorn Squash is easily found in supermarkets year round but I had the most profound craving for it this month while I was sick with the flu. As its name suggests, this winter squash is shaped like an acorn. Cute!!..."}

Dolma (also known as dolmade) is a family of stuffed vegetable dishes in the cuisines of the Middle East and Mediterranean region. Perhaps the best-known is the grape-leaf dolma, which is more precisely called yaprak dolma. Common vegetables to stuff...
Topics: RAW FOODS, Recipes, Vegan

{"title":"Raw Food Dolmas Recipe","post_url":"http:\/\/www.lucidnutrition.com\/2009\/07\/raw-food-dolmas-recipe.html","feed_url":"http:\/\/www.lucidnutrition.com\/rss.xml","author":"Breeze","date":"2009-07-27 21:15:26","summary":"Dolma (also known as dolmade) is a family of stuffed vegetable dishes in the cuisines of the Middle East and Mediterranean region. Perhaps the best-known is the grape-leaf dolma, which is more precisely called yaprak dolma. Common vegetables to stuff..."}

Water Boosts Your Energy If you’re feeling drained and depleted, get a pick-me-up with water. Dehydration makes you feel fatigued. Water helps the blood transport oxygen and other essential nutrients to your cells. If you’re getting enough water,...
Topics: Lucid Tips

{"title":"How much water should I drink?","post_url":"http:\/\/www.lucidnutrition.com\/2009\/07\/how-much-water-should-i-drink.html","feed_url":"http:\/\/www.lucidnutrition.com\/rss.xml","author":"Breeze","date":"2009-07-24 10:05:12","summary":"Water Boosts Your Energy If you\u2019re feeling drained and depleted, get a pick-me-up with water. Dehydration makes you feel fatigued. Water helps the blood transport oxygen and other essential nutrients to your cells. If you\u2019re getting enough water,..."}