4 Healthy Ideas for Winter Breakfasts... Why is it that we eat more food in the winter? Maybe we decide that it’s okay to have a little more girth to keep us warm. Bears do it so why can’t we? Unfortunately, eating more and moving less doesn’t.
Topics: Diet, General Tips, Health, Healthy Cooking, How To Get A Flat Stomach, Nutrition, Recipes - Diet

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This policy is valid from 01 Dec 2009 This blog is a personal blog written and edited by me. For questions about this blog, please contact ejcooksey@ejcooksey.com . You should assume that the Admin of this site has an affiliate connection to..
Topics: Affiliate Disclosure

{"title":"Affiliate Disclosure","post_url":"http:\/\/losingit-gettingfit.blogspot.com\/2009\/11\/affiliate-disclosure.html","feed_url":"http:\/\/losingit-gettingfit.blogspot.com\/feeds\/posts\/default?alt=rss","author":"ejcooksey","date":"2009-11-30 18:33:49","summary":"This policy is valid from 01 Dec 2009 This blog is a personal blog written and edited by me. For questions about this blog, please contact ejcooksey@ejcooksey.com . You should assume that the"}

Wishing everyone a  wonderful Thanksgiving!
Topics: Holiday Greetings

{"title":"Happy Thanksgiving!","post_url":"http:\/\/losingit-gettingfit.blogspot.com\/2009\/11\/happy-thanksgiving.html","feed_url":"http:\/\/losingit-gettingfit.blogspot.com\/feeds\/posts\/default?alt=rss","author":"ejcooksey","date":"2009-11-26 18:55:38","summary":" Wishing everyone a"}

When you have "convenience" food bombarding you from every direction, it can be difficult to choose options that give your body the nourishment it needs. However, if you have daily reminders and effective tools at your disposal, you just may...
Topics: Affirmations, Fitness Tips, General Tips, Health, How To Get A Flat Stomach

{"title":"Top 10 Food and Nutrition Affirmations","post_url":"http:\/\/losingit-gettingfit.blogspot.com\/2009\/11\/top-10-food-and-nutrition-affirmations.html","feed_url":"http:\/\/losingit-gettingfit.blogspot.com\/feeds\/posts\/default?alt=rss","author":"ejcooksey","date":"2009-11-09 12:13:38","summary":"When you have \"convenience\" food bombarding you from every direction, it can be difficult to choose options that give your body the nourishment it needs. However, if you have daily reminders and effective tools at your disposal, you just may..."}

   Making fat loss FUN over the holidays. All you need is a pair of Dumbbells and this Fast Fit Yummy Mummy style fat loss workout - costume is optional .    FitYummyMummy.com  Video by holidayjoi For the full workout...
Topics: Exercises, Fit Yummy Mummy, Holly Rigsby, How To Get A Flat Stomach, Videos

{"title":"Halloween Fat Loss Workout Cheerleader Style Video by Holly Rigsby","post_url":"http:\/\/losingit-gettingfit.blogspot.com\/2009\/10\/halloween-fat-loss-workout-cheerleader.html","feed_url":"http:\/\/losingit-gettingfit.blogspot.com\/feeds\/posts\/default?alt=rss","author":"ejcooksey","date":"2009-10-27 19:56:25","summary":""}