Eileen and Bill will be celebrating their 25th wedding anniversary soon. And they feel fitter than ever. Since deciding to get serious about getting in shape Eileen has lost 34 pounds and Bill lost 45. See their photos and weight loss story here....
Topics: calories, diet, eating, exercise, Fat Loss, fitness, Food, health, Lose Weight, nutrition, Obesity, personal training, tips, yoga

{"title":"A Couple Succeeds at Weight Loss","post_url":"http:\/\/loseweightperfectly.com\/?p=4297","feed_url":"http:\/\/feeds.feedburner.com\/LoseWeightPerfectly","author":null,"date":"2009-07-03 06:42:00","summary":"Eileen and Bill will be celebrating their 25th wedding anniversary soon. And they feel fitter than ever. Since deciding to get serious about getting in shape Eileen has lost 34 pounds and Bill lost 45. See their photos and weight loss story here...."}

I did a guest post on MizFitOnline, letting you know that all bootcamps don’t have to be intimidating or scary. Go check it out and leave a comment to let me know your thoughts!Related Posts:Tuesdays Tasty Recipe and GiveawayMy Fun First Aid KitI...
Topics: calories, diet, eating, exercise, Fat Loss, fitness, Food, health, Lose Weight, nutrition, Obesity, personal training, tips, yoga

{"title":"Not So Scary Side of Fat Burning Boot Camps","post_url":"http:\/\/loseweightperfectly.com\/?p=4292","feed_url":"http:\/\/feeds.feedburner.com\/LoseWeightPerfectly","author":null,"date":"2009-07-02 08:58:19","summary":"I did a guest post on MizFitOnline, letting you know that all bootcamps don’t have to be intimidating or scary. Go check it out and leave a comment to let me know your thoughts!Related Posts:Tuesdays Tasty Recipe and GiveawayMy Fun First Aid KitI..."}

As women we are always concerned with that jiggly underarm stuff, and for some of us, we won’t even wear a sleeveless shirt. I had one client who had never worn a tank top in her life because she was embarrassed of her arms, but now she says she could..
Topics: calories, diet, eating, exercise, Fat Loss, fitness, Food, health, Lose Weight, nutrition, Obesity, personal training, tips, yoga

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Andrea weighed 207 pounds eight months ago after the birth of her second child. Today she weighs 145 pounds. She's tall, at 5'10".She was motivated to lose the weight by wanting to enter a beauty contest for Mrs. West Virginia. She's...
Topics: calories, diet, eating, exercise, Fat Loss, fitness, Food, health, Lose Weight, nutrition, Obesity, personal training, tips, yoga

{"title":"Losing Sixty Pounds After Pregnancy","post_url":"http:\/\/loseweightperfectly.com\/?p=4275","feed_url":"http:\/\/feeds.feedburner.com\/LoseWeightPerfectly","author":null,"date":"2009-06-30 07:55:00","summary":"Andrea weighed 207 pounds eight months ago after the birth of her second child. Today she weighs 145 pounds. She's tall, at 5'10\".She was motivated to lose the weight by wanting to enter a beauty contest for Mrs. West Virginia. She's..."}

This entry is part 5 of 5 in the series Weight Loss 101 Powered by Max Banner Ads If you have not signed up for this course yet, DO SO NOW!You will get a FREE copy of The Weight Loss Formula AND a FANTASTIC 7 Day Weight Loss Meal Planner!Sign...
Topics: calories, diet, eating, exercise, Fat Loss, fitness, Food, health, Lose Weight, nutrition, Obesity, personal training, tips, yoga

{"title":"How To Lose Weight Part 5 - How Many Calories Should I Eat To Lose Weight","post_url":"http:\/\/loseweightperfectly.com\/?p=2248","feed_url":"http:\/\/feeds.feedburner.com\/LoseWeightPerfectly","author":null,"date":"2009-03-29 06:48:42","summary":"This entry is part 5 of 5 in the series Weight Loss 101"}