Amazingly enough, we’re now halfway through 2009.  I guess its true that time flies when you’re having fun, because this has been a wild year so far.  Since we’re at the halfway point, I thought I would take a moment to do a fitness update and...
Topics: Goals

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I’m trying to figure out why in the heck anyone, much less teenagers, smoke.  Anything.  This subject has become somewhat relevant to me lately, as I’ve just learned that someone has decided to take up this habit.  If someone can offer me some...
Topics: Rants

{"title":"Why Do Teenagers Smoke?","post_url":"http:\/\/livefitblog.com\/2009\/07\/01\/why-do-teenagers-smoke\/","feed_url":"http:\/\/livefitblog.com\/feed\/","author":null,"date":"2009-07-01 04:00:00","summary":"I\u2019m trying to figure out why in the heck anyone, much less teenagers, smoke.\u00a0 Anything.\u00a0 This subject has become somewhat relevant to me lately, as I\u2019ve just learned that someone has decided to take up this habit.\u00a0 If someone can offer me some..."}

I find myself in the rather unenviable position of exploring the use of exercise hats.  The hot weather of summertime is upon us, and I am, of necessity, needing to wear hats more frequently.  This presents a problem, on a few different levels.Why Wear.
Topics: Equipment

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I’ve recently become enamored with asparagus.  At less than four calories per spear, it’s low in calories, and is also one of the best sources of folic acid.  Five spears gives you 60% of the RDA of folic acid, 3 grams of fiber and 3 grams of...
Topics: Recipes

{"title":"Best Ways To Cook Asparagus","post_url":"http:\/\/livefitblog.com\/2009\/05\/29\/best-ways-to-cook-asparagus\/","feed_url":"http:\/\/livefitblog.com\/feed\/","author":null,"date":"2009-05-29 04:00:00","summary":"I\u2019ve recently become enamored with asparagus.\u00a0 At less than four calories per spear, it\u2019s low in calories, and is also one of the best sources of folic acid.\u00a0 Five spears gives you 60% of the RDA of folic acid, 3 grams of fiber and 3 grams of..."}

My wife was recently approached by a woman selling the best health drink ever. As the gal went though her sales shtick, she claimed this was a health drink that had virtually saved her mother’s life.  By drinking two cans of this stuff each day, her...
Topics: health drink, Rants

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