I am finally beginning to shed the blues I had during the extremely cold winter we had.  After suffering from cold, stiff fingers, a numb nose, and mean winds, I volunteer to be the first person to bid winter goodbye!  I happily wore a jacket today and.
Topics: Marathon, Thirty-something, Travel

{"title":"Time for a Vacation","post_url":"http:\/\/lifepast30.today.com\/2009\/04\/09\/time-for-a-vacation\/","feed_url":"http:\/\/lifepast30.today.com\/feed\/","author":null,"date":"2009-04-09 19:07:05","summary":"I am finally beginning to shed the blues I had during the extremely cold winter we had.\u00a0 After suffering from cold, stiff fingers, a numb nose, and mean winds, I volunteer to be the first person to bid winter goodbye!\u00a0 I happily wore a jacket today and."}

It has been approximately 5 months since I completed last year’s Marine Corps Marathon.  Since that day, I have been looking forward to running the 2009 MCM, but with better preparation than last year.  I now know what I need to do prevent the...
Topics: Fitness, Marathon, Pain

{"title":"Another Race","post_url":"http:\/\/lifepast30.today.com\/2009\/03\/21\/another-race\/","feed_url":"http:\/\/lifepast30.today.com\/feed\/","author":null,"date":"2009-03-21 13:21:10","summary":"It has been approximately 5 months since I completed last year’s Marine Corps Marathon.\u00a0 Since that day, I have been looking forward to running the 2009 MCM, but with better preparation than last year.\u00a0 I now know what I need to do prevent the..."}

Since running the 2008 Marine Corps Marathon, I have enjoyed eating what I want and even started eating red meat again.  I have found roast beef quite enjoyable, but still won’t eat it too often.  Besides that, I have consumed my favorite food,...
Topics: Fitness, Marathon, Running, Writing

{"title":"After the Marathon","post_url":"http:\/\/lifepast30.today.com\/2009\/02\/15\/after-the-marathon\/","feed_url":"http:\/\/lifepast30.today.com\/feed\/","author":null,"date":"2009-02-15 12:52:05","summary":"Since running the 2008 Marine Corps Marathon, I have enjoyed eating what I want and even started eating red meat again.\u00a0 I have found roast beef quite enjoyable, but still won’t eat it too often.\u00a0 Besides that, I have consumed my favorite food,..."}

Normally, I am a happy-go-lucky person who is balanced with serious and comedic qualities.  My mood swings are usually mild and last for short periods of time, however, since Monday, I have been in a less-than-happy mood.  I am not sure if it was due...
Topics: Aging, Crochet, irritated, mood, mood swings, Yarn

{"title":"The End of My Foul Mood","post_url":"http:\/\/lifepast30.today.com\/2008\/12\/04\/the-end-of-my-foul-mood\/","feed_url":"http:\/\/lifepast30.today.com\/feed\/","author":null,"date":"2008-12-04 07:57:04","summary":"Normally, I am a happy-go-lucky person who is balanced with serious and comedic qualities.\u00a0 My mood swings are usually mild and last for short periods of time, however, since Monday, I have been in a less-than-happy mood.\u00a0 I am not sure if it was due..."}

When I was younger, the prospect of experiencing insomnia seemed far-fetched, but I soon realized that it sneaks up on you until one day, you find yourself staring at the ceiling when you should be sleeping.  During my teens and early twenties, I...
Topics: Aging, Health, Insomnia, Patience, rest, Sleep, sleep problems, sleeping

{"title":"Insomnia","post_url":"http:\/\/lifepast30.today.com\/2008\/12\/02\/insomnia\/","feed_url":"http:\/\/lifepast30.today.com\/feed\/","author":null,"date":"2008-12-02 08:25:36","summary":"When I was younger, the prospect of experiencing insomnia seemed far-fetched, but I soon realized that it\u00a0sneaks up on you until one day, you find yourself staring at the ceiling when you should be sleeping.\u00a0\u00a0During my teens and early twenties, I..."}