Junk-Foodaholic 
For people who are determined to get in shape and lose weight the healthy way, without drugs or surgery.
Latest Content
Headed to the Beach! - 17 days ago
The picture above is similar to our view from the condo. If you look straight across, you can see the balcony of the condo we'll be staying in. We leave for North Carolina tomorrow and we'll be gone for a week. In lieu of dropping , Paul and I... Topics: Headed to the Beach
You Have To Walk Before You Can Run - 25 days ago
Last week, I ran on Wednesday and Friday. For this week, I ran Monday and again this morning. I didn't run Wednesday morning due to a work conflict. Unfortunately, my job sometimes requires me to log on from home at odd hours of the night. So as it... Topics: Progress Report, You Have To Walk Before You Can Run
Running: From Thinking About It To Actually Doing It! - 32 days ago
Lately, I've been doing a lot of thinking about running. My background in running involved a very short stint as a long-distance runner on the track team. I dropped out due to my hatred of long-distance running. I wanted to run the 100- 200- and... Topics: Plantar Fasciitis, Progress Report, Running: From Thinking About It To Actually Doing It
3 Things I Learned About Heel Pain - 34 days ago
My Personal Hell Heel Experience As some of you know, I've been experiencing intense heel pain for over a year. I injured my feet last spring, running high school bleachers with my kids, Rachael and Dylan. The following day I could barely walk - my... Topics: 3 Things I Learned About Heel Pain, Plantar Fasciitis
Counting Down The Days Until Our Beach Vacation! - 39 days ago
Well, the countdown is definitely on... only 24 days until we leave for our North Carolina beach trip! To say we're excitedly looking forward to this vacation is an understatement. My family absolutely LOVES going to the beach and it's something.. Topics: Counting Down The Days Until Our Beach Vacation































