There are many compelling reasons to exercise. Regular physical activity has been shown to reduce the incidence of heart disease, diabetes and hypertension. It improves mental health, fosters strong muscles and strong bones. It also makes most...

{"title":"Are we exercising less or eating more?","post_url":"http:\/\/www.iowaavenue.com\/xn\/detail\/774881:BlogPost:65589","feed_url":"http:\/\/www.iowaavenue.com\/profiles\/blog\/feed?xn_auth=no","author":null,"date":"2009-11-09 06:00:00","summary":"There are many compelling reasons to exercise. Regular physical activity has been shown to reduce the incidence of heart disease, diabetes and hypertension. It improves mental health, fosters strong muscles and strong bones. It also makes most..."}

Most commercial Acne treatments are multi-step, cumbersome and over priced. In these 24/7 times, who has the time or the patience to perform Step 1 of a multi-part regimen, wait a few minutes and then do step 2 and so on. Fail to follow instructions...

{"title":"Why my Acne Medication stopped working?","post_url":"http:\/\/www.iowaavenue.com\/xn\/detail\/774881:BlogPost:65593","feed_url":"http:\/\/www.iowaavenue.com\/profiles\/blog\/feed?xn_auth=no","author":null,"date":"2009-11-09 03:40:28","summary":"Most commercial Acne treatments are multi-step, cumbersome and over priced. In these 24\/7 times, who has the time or the patience to perform Step 1 of a multi-part regimen, wait a few minutes and then do step 2 and so on. Fail to follow instructions..."}

After talking with Ellen about his book, "Eating Animals," Jonathan Safran Foer answered questions from Ellen's audience. Watch as he explains why some foods are worse than others -- and what you're eating when you eat a Thanksgiving...

{"title":"Jonathan Safran Foer on Thanksgiving","post_url":"http:\/\/www.iowaavenue.com\/xn\/detail\/774881:BlogPost:65587","feed_url":"http:\/\/www.iowaavenue.com\/profiles\/blog\/feed?xn_auth=no","author":null,"date":"2009-11-07 13:20:34","summary":" After talking with Ellen about his book, \"Eating Animals,\" Jonathan Safran Foer answered questions from Ellen's audience. Watch as he explains why some foods are worse than others -- and what you're eating when you eat a Thanksgiving..."}

Overeating is an epidemic problem the past 3-4 decades. Since the 1970’s dietary changes have lead to an average of 18.9 additional pounds per adult. To return to slimmer times, everyone would need to cut ~500 calories everyday. As always, this is...

{"title":"4 Tips to Get Back the Slimmer You","post_url":"http:\/\/www.iowaavenue.com\/xn\/detail\/774881:BlogPost:64421","feed_url":"http:\/\/www.iowaavenue.com\/profiles\/blog\/feed?xn_auth=no","author":null,"date":"2009-11-03 22:30:00","summary":"Overeating is an epidemic problem the past 3-4 decades. Since the 1970\u2019s dietary changes have lead to an average of 18.9 additional pounds per adult. To return to slimmer times, everyone would need to cut ~500 calories everyday. As always, this is..."}

We are now hearing daily about organic foods and why we should purchasing and eating them. For years, our food has been sprayed and fertilized with syntheic chemicals. According to the USDA, Organic farming has become one of the fastest growing areas...

{"title":"Which Foods to Buy Organic?","post_url":"http:\/\/www.iowaavenue.com\/xn\/detail\/774881:BlogPost:65575","feed_url":"http:\/\/www.iowaavenue.com\/profiles\/blog\/feed?xn_auth=no","author":null,"date":"2009-11-03 10:50:18","summary":"We are now hearing daily about organic foods and why we should purchasing and eating them. For years, our food has been sprayed and fertilized with syntheic chemicals. According to the USDA, Organic farming has become one of the fastest growing areas..."}