The 7 Simple On The Job Tips You can get so absorbed at your job that you easily forget about the important, healthy choices you need to make for yourself. Ever feel a bit dizzy sitting at your desk? You probably need to drink two or three glasses of...
Topics: healthy life, personal development, positive attitude, tips

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Choose your favourites from the juicy, refreshing self-esteem tips below. There are bound to be some that you like the look of, so please enjoy savouring them over the next few days. 1. inject new life into your day - Pick an activity that you do most...
Topics: creativity, innovation, tips

{"title":"Juicy | Self Esteem Tips","post_url":"http:\/\/improving-yourself.blogspot.com\/2007\/11\/juicy-self-esteem-tips.html","feed_url":"http:\/\/improving-yourself.blogspot.com\/feeds\/posts\/default?alt=rss","author":"mypersonalblog","date":"2009-02-25 23:48:00","summary":"Choose your favourites from the juicy, refreshing self-esteem tips below. There are bound to be some that you like the look of, so please enjoy savouring them over the next few days. 1. inject new life into your day - Pick an activity that you do most..."}

Time management is basically about being focused. The Pareto Principle also known as the '80:20 Rule' states that 80% of efforts that are not time managed or unfocused generates only 20% of the desired output. However, 80% of the desired output..
Topics: personal development

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With the New Year rapidly approaching, your thoughts will be turning to your New Years Resolutions. It's the time of year when you set your sights on the next year and decide what you want to achieve. Are you planning on stopping smoking? Getting...
Topics: goals settings, motivation, positive attitude

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by GAIL M. DAVIS Fall is upon us and it is that challenging season when our diets take the biggest hit! Between football games, Thanksgiving, office parties, Christmas Eve, Christmas day, Hanukkah, Kwanzaa, family gatherings, and New Year celebrations,...
Topics: goals settings, healthy life, motivation, positive attitude

{"title":"Don't Let the Holidays Derail Your Diet!","post_url":"http:\/\/improving-yourself.blogspot.com\/2008\/12\/dont-let-holidays-derail-your-diet.html","feed_url":"http:\/\/improving-yourself.blogspot.com\/feeds\/posts\/default?alt=rss","author":"mypersonalblog","date":"2008-12-19 23:32:00","summary":"by GAIL M. DAVIS Fall is upon us and it is that challenging season when our diets take the biggest hit! Between football games, Thanksgiving, office parties, Christmas Eve, Christmas day, Hanukkah, Kwanzaa, family gatherings, and New Year celebrations,..."}