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Latest Content

Want to LOSE WEIGHT smartly, effectively and safely?! - 641 days ago

A weighty issue…(Weight Management Healthfair) Worried abt your weight?Tried almost every trick in the book?Well…it’s time to Reduce & Rejuvenate through Alexandra Hospital’s Weight Management Healthfair!Hear REAL patients...
Topics: eating, fat, Food, health, lose weight, makan, Nutrition, Nutrition Links, nutritionist

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New Developments… - 647 days ago

hey peeps, guess wat? After two months, my idea for a new blog’s finally coming to fruition…so stay tuned…i estimate the ‘opening ceremony’ to be around 1st of march *fingers crossed*
Topics: new blog, Uncategorized

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Well..New Year, New Beginnings, New Resolves - 683 days ago

I think itz a good idea to put things that I am serious about in writing.Things like resolutionsI know most make and then don’t keep them. Well, we are frail and no one’s perfect. To err is human. To not learn when u err is not wanting to be..
Topics: Uncategorized

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Why Donate Blood? - 775 days ago

I was convinced by a fren, K, few years ago on the benefits of donating blood. Before, I never thought much about blood donations but having an open mind and learning about things just opens (pun intended) u to new things and opportunities to do...
Topics: benefits, Blood donating, health

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Stressed? Well, It’s Time to De-Stress then! - 796 days ago

Tension can show in many different ways…aches, heart racing,perspiration, stomach churning, etc. DO NOT b worried abt this, it isperfectly normal to feel those things due to the natural biologicalresponse to mild worry or frustration.Ways to...
Topics: health, Uncategorized

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