While at my doctor’s office yesterday I picked up the November, 2008 issue of Prevention magazine (usually I head straight for the gossip mags but instead opted for the health one and I am so proud) and found this really interesting information...

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Do you remember when you were a little kid and something really scared you but then you got older and it just did not seem so bad? I was always like that with the high dive. I wanted to jump off of it and would climb to the top only to have to climb back.

{"title":"Health Nut Wannabee Mom Becomes Bikini Mom- Tips To Get Into That Bikini Finally!","post_url":"http:\/\/healthnutwannabeemom.blogspot.com\/2008\/11\/health-nut-wannabee-mom-becomes-bikini.html","feed_url":"http:\/\/healthnutwannabeemom.blogspot.com\/feeds\/posts\/default?alt=rss","author":"mybloglog312e0baee8de4ac001b4","date":"2008-11-16 20:03:00","summary":"Do you remember when you were a little kid and something really scared you but then you got older and it just did not seem so bad? I was always like that with the high dive. I wanted to jump off of it and would climb to the top only to have to climb back."}

Stress, stress, stress. We all experience stress and with all the holidays coming up I thought now would be a good time to address how stress really affects you physically and mentally and give you some tips on how to bust that stress away. Our bodies...

{"title":"Stress Free With These Stressbusting Tips!","post_url":"http:\/\/healthnutwannabeemom.blogspot.com\/2008\/11\/stress-free-with-these-stressbusting.html","feed_url":"http:\/\/healthnutwannabeemom.blogspot.com\/feeds\/posts\/default?alt=rss","author":"mybloglog312e0baee8de4ac001b4","date":"2008-11-14 06:02:00","summary":"Stress, stress, stress. We all experience stress and with all the holidays coming up I thought now would be a good time to address how stress really affects you physically and mentally and give you some tips on how to bust that stress away. Our bodies..."}

Since I am in Costa Rica right now I invited a couple bloggers to do guest posts and Robin from Healthy Living kindly agreed to tell you a little about how she lost weight and some of her secrets. Robin has a great blog and I love stopping by. I hope...

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I am so excited to introduce John from ezgreatlife as one of my guest bloggers while I am in Costa Rica. I know you will enjoy this!!!! Miss you all! Thanks John for doing this and I hope you will all stop by his blog like I do each day. By the way,..

{"title":"Falling Down and How To Get Back Up-Weight Loss","post_url":"http:\/\/healthnutwannabeemom.blogspot.com\/2008\/11\/falling-down-and-how-to-get-back-up.html","feed_url":"http:\/\/healthnutwannabeemom.blogspot.com\/feeds\/posts\/default?alt=rss","author":"mybloglog312e0baee8de4ac001b4","date":"2008-11-06 08:12:00","summary":"I am so excited to introduce John from ezgreatlife as one of my guest bloggers while I am in Costa Rica. I know you will enjoy this!!!! Miss you all! Thanks John for doing this and I hope you will all stop by his blog like I do each day. By the way,.."}