Singing Fountain in the Czech Republic“There is a fountain of youth: it is your mind, your talents, thecreativity you bring to your life and the lives of the people you love.When you learn to tap into this source, you will truly have defeated...
Topics: creativity, positive thinking

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Before you get started, you will need a 12 qt pot, or you can half the recipe.Ingredients:1 pound(s) carrots, sliced3 medium (1 1/2 pounds) onions, chopped4 stalk(s) celery, sliced2 large cloves garlic, crushed with press2 can(s) (28 ounces each)...
Topics: Recipes, Skinny Chicken Soup recipe

{"title":"Skinny Chicken Soup for a Crowd","post_url":"http:\/\/homespunhealers.wordpress.com\/2009\/09\/07\/skinny-chicken-soup-for-a-crowd\/","feed_url":"http:\/\/homespunhealers.wordpress.com\/feed\/","author":null,"date":"2009-09-07 17:22:34","summary":"Before you get started, you will need a 12 qt pot, or you can half the recipe.Ingredients:1\u00a0pound(s) carrots, sliced3\u00a0medium (1 1\/2 pounds) onions, chopped4\u00a0stalk(s) celery, sliced2\u00a0large cloves garlic, crushed with press2\u00a0can(s) (28 ounces each)..."}

S – Set your goals.E – Eat healthy.P – Play Hard. If you can’t, then play easy.T – Try your best and don’t give up.E – End the insanity of fad diets and yo-yo dieting.M – Make it happen. Keep at it!B...
Topics: weight loss tips

{"title":"The Welcoming of September","post_url":"http:\/\/homespunhealers.wordpress.com\/2009\/09\/07\/the-welcoming-of-september\/","feed_url":"http:\/\/homespunhealers.wordpress.com\/feed\/","author":null,"date":"2009-09-07 09:36:22","summary":"S – Set your goals.E – Eat healthy.P – Play Hard. If you can’t, then\u00a0play easy.T – Try your best and don’t give up.E – End the insanity of fad diets and yo-yo dieting.M – Make it happen. Keep at it!B..."}

This is like a stuffed pepper but made with pattypan/scallop squash. The squash should be about the size of your fist. So let em grow. Ingredients* *Brown Rice, long grain, 12 cup cooked* Summer squash, 24 medium* Ground beef, lean, 16 oz* Parmesan...
Topics: Recipes, Stuffed Pattypan Squash Recipe

{"title":"Stuffed Pattypan Squash for a Crowd","post_url":"http:\/\/homespunhealers.wordpress.com\/2009\/07\/20\/stuffed-pattypan-squash-for-a-crowd\/","feed_url":"http:\/\/homespunhealers.wordpress.com\/feed\/","author":null,"date":"2009-07-20 17:44:27","summary":"This is like a stuffed pepper but made with pattypan\/scallop squash. The squash should be about the size of your fist. So let em grow.\u00a0Ingredients* *Brown Rice, long grain, 12 cup cooked* Summer squash, 24 medium* Ground beef, lean, 16 oz* Parmesan..."}

So, I only lost .2 on the scale for the week.  I won’t sit here and tell you that doesn’t upset me, because it does.  I was very careful all week. At least until Sunday. Then I was invited to my daughter’s house for a cook out and...

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