A lot of people have been asking me why I wouldwant six pack abs.. I always ask back, who doesn’t? To be able to achieve a certain goal, you must work hard for it. Sacrifices have to be made and you need to learn about the different exercises that..
Topics: Health

{"title":"Anybody Else Want To Have A Six Pack Abs?","post_url":"http:\/\/feedproxy.google.com\/~r\/Homefitnessbodycom\/~3\/9PhxWi6D28A\/","feed_url":"http:\/\/healthylifestylebloggers.com\/feed\/","author":null,"date":"2008-11-22 00:07:31","summary":"A lot of people have been asking me why I wouldwant six pack abs.. I always ask back, who doesn’t? To be able to achieve a certain goal, you must work hard for it. Sacrifices have to be made and you need to learn about the different exercises that.."}

I really love the reflection of the lights in the water. Ah, the singing fountain of Bellagio Hotel, Las Vegas. Photo was taken last July 4th. Happy photo hunting everyone:)
Topics: Health

{"title":"Photo Hunt \u201cReflection\u201d","post_url":"http:\/\/feeds.feedburner.com\/~r\/AGratefulHeart\/~3\/461611638\/photo-hunt-reflection.html","feed_url":"http:\/\/healthylifestylebloggers.com\/feed\/","author":null,"date":"2008-11-22 00:00:00","summary":"I really love the reflection of the lights in the water. Ah, the singing fountain of Bellagio Hotel, Las Vegas. Photo was taken last July 4th. Happy photo hunting everyone:) "}

Topics: Health

{"title":"My CNN FitNation Summit 2008 Report (part I)","post_url":"http:\/\/www.mrlowbodyfat.com\/?p=1150","feed_url":"http:\/\/healthylifestylebloggers.com\/feed\/","author":null,"date":"2008-11-21 20:12:33","summary":""}

I feel like my body could use a bit of recharge after the challenge. My metabolism was slowing dramatically! I mean, NO energy, pounding headaches, feeling like I was freezing with the thermostat ramped up to over 75F (While wearing double layers!) and...
Topics: Health

{"title":"The plan","post_url":"http:\/\/www.garbagethatgoo.com\/2008\/11\/21\/the-plan\/","feed_url":"http:\/\/healthylifestylebloggers.com\/feed\/","author":null,"date":"2008-11-21 19:54:30","summary":"I feel like my body could use a bit of recharge after the challenge. My metabolism was slowing dramatically! I mean, NO energy, pounding headaches, feeling like I was freezing with the thermostat ramped up to over 75F (While wearing double layers!) and..."}

Well, with no conscious effort, I think I’m going to ring in a big loss tomorrow on the scale.(Let’s hope I’m not humbled and end up with egg on my face and a gain, eh?)And I don’t mean “no conscious effort” in a bad...
Topics: Health

{"title":"Anticipating a big loss tomorrow\u2026 (the good kind of loss)","post_url":"http:\/\/theonelastthing.com\/2008\/11\/21\/anticipating-a-big-loss-tomorrow-the-good-kind-of-loss\/","feed_url":"http:\/\/healthylifestylebloggers.com\/feed\/","author":null,"date":"2008-11-21 19:33:49","summary":"Well, with no conscious effort, I think I’m going to ring in a big loss tomorrow on the scale.(Let’s hope I’m not humbled and end up with egg on my face and a gain, eh?)And I don’t mean “no conscious effort” in a bad..."}