A brand new version of this Natural Weight Loss website has been released, transforming it from web 1.0 to a full on web 2.0 Wordpress blog, complete with a health, nutrition and fitness discussion area. I began this weight loss blog in 2004 using...

{"title":"The NEW Former Fat Guy Website","post_url":"http:\/\/www.formerfatguy.com\/weblog\/2009\/07\/new-former-fat-guy-website.asp","feed_url":"http:\/\/feeds.feedburner.com\/FormerFatGuy","author":null,"date":"2009-07-29 15:26:15","summary":"A brand new version of this Natural Weight Loss website has been released, transforming it from web 1.0 to a full on web 2.0 Wordpress blog, complete with a health, nutrition and fitness discussion area. I began this weight loss blog in 2004 using..."}

Ever ask the question "Why am I fat?" after spending a day eating fast food or after warming up frozen food in your stove or microwave? The website, This Is Why You're Fat clearly shows the various reasons. We have some very odd food...
Topics: Weight Gain

{"title":"This is Why You're Fat","post_url":"http:\/\/www.formerfatguy.com\/weblog\/2009\/07\/this-is-why-youre-fat.asp","feed_url":"http:\/\/feeds.feedburner.com\/FormerFatGuy","author":"formerfatguy","date":"2009-07-05 13:23:49","summary":"Ever ask the question \"Why am I fat?\" after spending a day eating fast food or after warming up frozen food in your stove or microwave? The website, This Is Why You're Fat clearly shows the various reasons. We have some very odd food..."}

Abraham, translated by Esther Hicks, responds to a question from a woman has tried every diet, done every exercise, and still cannot lose weight. Effortless Weight Loss Sidestepping the usual - and often frustrating - approaches to the problem, Abraham...
Topics: abraham, Video

{"title":"Abraham on Natural Weight Loss : Video","post_url":"http:\/\/www.formerfatguy.com\/weblog\/2009\/06\/abraham-on-natural-weight-loss-video.asp","feed_url":"http:\/\/feeds.feedburner.com\/FormerFatGuy","author":"formerfatguy","date":"2009-06-30 10:04:59","summary":"Abraham, translated by Esther Hicks, responds to a question from a woman has tried every diet, done every exercise, and still cannot lose weight. Effortless Weight Loss Sidestepping the usual - and often frustrating - approaches to the problem, Abraham..."}

In a paper that shows just how strange our modern world has become, Robert P. Friedland, neurologist from the University of Louisville, warns that farmed fish could be at risk of Creutzfeldt Jakob disease, or mad cow disease. Currently, farmed fish are...
Topics: fish

{"title":"Farmed Fish vs Wild Fish - Another Reason","post_url":"http:\/\/www.formerfatguy.com\/weblog\/2009\/06\/farmed-fish-vs-wild-fish-another-reason.asp","feed_url":"http:\/\/feeds.feedburner.com\/FormerFatGuy","author":"formerfatguy","date":"2009-06-24 11:17:39","summary":"In a paper that shows just how strange our modern world has become, Robert P. Friedland, neurologist from the University of Louisville, warns that farmed fish could be at risk of Creutzfeldt Jakob disease, or mad cow disease. Currently, farmed fish are..."}

by Paul Becker of Truly Huge Forced reps This is a technique for when you reach failure in a set but you have your training partner help you 'force' out 2 or 3 more reps by taking some of the weight. These can be helpful to break a sticking...
Topics: Bodybuilding, Muscle, muscle building

{"title":"Advanced Bodybuilding Principles","post_url":"http:\/\/www.formerfatguy.com\/weblog\/2009\/06\/advanced-bodybuilding-principles.asp","feed_url":"http:\/\/feeds.feedburner.com\/FormerFatGuy","author":"formerfatguy","date":"2009-06-18 16:58:01","summary":"by Paul Becker of Truly Huge Forced reps This is a technique for when you reach failure in a set but you have your training partner help you 'force' out 2 or 3 more reps by taking some of the weight. These can be helpful to break a sticking..."}