Life is full of stress related experiences, where one goes through the highs and lows, constantly or continuously. I have heard that the art of meditation can help me overcome these circumstances. I want to know about meditation. Can you please tell me...

{"title":"Meditation is an Experience, Not a Philosophy","post_url":"http:\/\/meditationwithgurumaa.blogspot.com\/2008\/09\/meditation-is-experience-not-philosophy.html","feed_url":"http:\/\/meditationwithgurumaa.blogspot.com\/feeds\/posts\/default?alt=rss","author":"mybloglogecc3b91b8c01b6a31a83","date":"2008-09-05 21:22:00","summary":"Life is full of stress related experiences, where one goes through the highs and lows, constantly or continuously. I have heard that the art of meditation can help me overcome these circumstances. I want to know about meditation. Can you please tell me..."}

Since time immemorial, sages, masters, and mystics have been descending on the planet earth to take humanity towards higher consciousness. They dispel the darkness of ignorance and make it all luminous with their wisdom, love and compassion. They take...

{"title":"Buddhist Meditation Techniques","post_url":"http:\/\/meditationwithgurumaa.blogspot.com\/2008\/07\/buddhist-meditation-techniques.html","feed_url":"http:\/\/meditationwithgurumaa.blogspot.com\/feeds\/posts\/default?alt=rss","author":"mybloglogecc3b91b8c01b6a31a83","date":"2008-07-26 04:48:00","summary":"Since time immemorial, sages, masters, and mystics have been descending on the planet earth to take humanity towards higher consciousness. They dispel the darkness of ignorance and make it all luminous with their wisdom, love and compassion. They take..."}

Mind is always restless, always in a state of flux. It is difficult for us to sit in the silent mode, to be in a relaxed state of mind. What to say about meditation, even simple relaxation is difficult. We need to undergo catharsis to remove all the...

{"title":"Meditation Techniques - Urja Sakriya Dhyan by Gurumaa","post_url":"http:\/\/meditationwithgurumaa.blogspot.com\/2008\/06\/meditation-techniques-urja-sakriya.html","feed_url":"http:\/\/meditationwithgurumaa.blogspot.com\/feeds\/posts\/default?alt=rss","author":"mybloglogecc3b91b8c01b6a31a83","date":"2008-06-23 03:16:00","summary":"Mind is always restless, always in a state of flux. It is difficult for us to sit in the silent mode, to be in a relaxed state of mind. What to say about meditation, even simple relaxation is difficult. We need to undergo catharsis to remove all the..."}

Meditation is not contemplation. Meditation is not concentration. Meditation is a state of being. It is a state of awareness. Now awareness is tricky. People think they know what awareness is, but it is something which is not properly known. You may...

{"title":"WHAT IS MEDITATION?","post_url":"http:\/\/meditationwithgurumaa.blogspot.com\/2008\/05\/what-is-meditation.html","feed_url":"http:\/\/meditationwithgurumaa.blogspot.com\/feeds\/posts\/default?alt=rss","author":"mybloglogecc3b91b8c01b6a31a83","date":"2008-05-22 21:18:00","summary":"Meditation is not contemplation. Meditation is not concentration. Meditation is a state of being. It is a state of awareness. Now awareness is tricky. People think they know what awareness is, but it is something which is not properly known. You may..."}

Meditation is a way of life. It is to be lived. Meditation is not difficult . It just needs to be learnt from a master as until and unless we learn, everything is difficult. An enlightened mystic, a spiritual guide and a beloved master, Anandmurti...

{"title":"Meditation","post_url":"http:\/\/meditationwithgurumaa.blogspot.com\/2008\/05\/meditation.html","feed_url":"http:\/\/meditationwithgurumaa.blogspot.com\/feeds\/posts\/default?alt=rss","author":"mybloglogecc3b91b8c01b6a31a83","date":"2008-05-19 05:07:00","summary":"Meditation is a way of life. It is to be lived. Meditation is not difficult . It just needs to be learnt from a master as until and unless we learn, everything is difficult. An enlightened mystic, a spiritual guide and a beloved master, Anandmurti..."}