Our Hearts Tell Us The Truth. You know it, I know it, so why not just follow it.  I don’t think another study needs to be done to point out the facts we know in our hearts.  Fruits, nuts and vegetables will give us all that we need and heal our...
Topics: acai berry, carrots, fruit and vegetable, fruits and veggies, garlic, grapes, green fitness, pecans, raw food, spinach

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Our world today is raising its consciousness to the environment.We live in a world today that has had its consciousness raised and things like climate change and sustainability are on everyone’s mind.  I realize that most everything we do today...
Topics: earth friendly fitness, eco-friendly fitness, environmental impact, green fitness

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A recent comment prompted me to write this article.William Smith asked: Apart from Aspartame, will you provide information on some other harmful chemicals?My answer: Yes!  So let's create a list of Food Additives that you will find in your everyday..
Topics: abnormal cell growth, artificial colors, aspartame, cause cancer, everyday foods, green fitness, harmful chemicals, illegal street drugs, list of food additives

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I am yours, you make me strongYou give me life, without you my soul is lostThis bond is not to be brokenBonds like this are meant for eternityThis is something only heaven could have createdMy heart beats for you, My heart aches for you, My Heart melts...
Topics: love, poem, Poems, true love, wife

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What is Aspartame?Aspartame is that hidden little chemical inside those cans of pop, packs of gum and many other artificial sweetener products. What is it and why is it there? It sounds like a chemical I might have used in chemistry class. Is it safe..
Topics: aspartame, green fitness, health, natural fitness

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