Monday morning and my head is still spinning after the 3 days "Impact action team" Bootcamp in Philadelphia. This event supports Deremiah action for preventing teen suicide: look at his website: http://ping.fm/ZPuiq Big thanks to Ken McArthur...

{"title":"","post_url":"http:\/\/gladiator-fit.blogspot.com\/feeds\/7705552842595644928\/comments\/default","feed_url":"http:\/\/feeds.feedburner.com\/GladiatorFitnessBlog","author":"dmgparis","date":"2008-08-25 09:37:29","summary":"Monday morning and my head is still spinning after the 3 days "Impact action team" Bootcamp in Philadelphia. This event supports Deremiah action for preventing teen suicide: look at his website: http:\/\/ping.fm\/ZPuiq Big thanks to Ken McArthur..."}

Monday morning and my head is still spinning after the 3 days "Impact action team" Bootcamp in Philadelphia. This event supports Deremiah action for preventing teen suicide: look at his website: http://ping.fm/ZPuiq Big thanks to Ken McArthur...

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Ok, it's difficult to do this kind of exercise in our modern fitness gyms! Climbing rope is a forgotten exercise. Why? Simply it's too hard, physically and mentally. But it's so effective for building upper body power! This is the ultimate...

{"title":"Tough, athletic, old school but so effective!","post_url":"http:\/\/gladiator-fit.blogspot.com\/feeds\/1480799019915237297\/comments\/default","feed_url":"http:\/\/feeds.feedburner.com\/GladiatorFitnessBlog","author":"dmgparis","date":"2007-08-29 10:01:21","summary":"Ok, it's difficult to do this kind of exercise in our modern fitness gyms! Climbing rope is a forgotten exercise. Why? Simply it's too hard, physically and mentally. But it's so effective for building upper body power! This is the ultimate..."}

Ok, it's difficult to do this kind of exercise in our modern fitness gyms! Climbing rope is a forgotten exercise. Why? Simply it's too hard, physically and mentally. But it's so effective for building upper body power! This is the ultimate...

{"title":"Tough, athletic, old school but so effective!","post_url":"http:\/\/gladiator-fit.blogspot.com\/2007\/08\/tough-athletic-old-school-but-so.html","feed_url":"http:\/\/feeds.feedburner.com\/GladiatorFitnessBlog","author":"dmgparis","date":"2007-08-29 10:01:21","summary":"Ok, it's difficult to do this kind of exercise in our modern fitness gyms! Climbing rope is a forgotten exercise. Why? Simply it's too hard, physically and mentally. But it's so effective for building upper body power! This is the ultimate..."}

IMPORTANT : all new articles and tips are posted at http://www.gladiator-fitness.com/blog

{"title":"Gladiator-Fitness.com\/blog","post_url":"http:\/\/gladiator-fit.blogspot.com\/feeds\/599787469182338406\/comments\/default","feed_url":"http:\/\/feeds.feedburner.com\/GladiatorFitnessBlog","author":"dmgparis","date":"2007-08-11 06:42:14","summary":"IMPORTANT : all new articles and tips are posted at http:\/\/www.gladiator-fitness.com\/blog "}