For a long time now I’ve been trying to get my hands on a piece of software like they use to track their weight loss and muscle gain like on the Biggest Loser.I’ve tried several times but I could never quite get it right.But Now I Got...
Topics: News, software, tracking

{"title":"Biggest Loser Weight Loss Tracking","post_url":"http:\/\/buildingbodies.ca\/exercise\/biggest-loser-weight-loss-tracking\/","feed_url":"http:\/\/feeds.feedburner.com\/WorkoutRoutinesAndWeightLiftingTips","author":"buildingbodies","date":"2009-11-14 06:48:41","summary":"For a long time now I’ve been trying to get my hands on a piece of software like they use to track their weight loss and muscle gain like on the Biggest Loser.I’ve tried several times but I could never quite get it right.But Now I Got..."}

I thought this was so cool when I saw it that I had to post it up for you guys (gals) to see.It’s really influenced my training lately. Enjoy
Topics: Bodyweight Exercise, bodyweight training, self dominance

{"title":"Self Dominance Bodyweight Training","post_url":"http:\/\/buildingbodies.ca\/exercise\/self-dominance-bodyweight-training\/","feed_url":"http:\/\/feeds.feedburner.com\/WorkoutRoutinesAndWeightLiftingTips","author":"buildingbodies","date":"2009-11-12 08:46:52","summary":"I thought this was so cool when I saw it that I had to post it up for you guys (gals) to see.It’s really influenced my training lately. Enjoy"}

I’ve made my choice of carbon water filters (previous water faucet filters article) and I now have my grubby little hands on my own water faucet filter from Mercola. I’ve been using it for almost a week now and am really happy with the...
Topics: Carbon Water Filters, chlorine, fluoride, water filters

{"title":"My Choice Of Carbon Water Filters","post_url":"http:\/\/buildingbodies.ca\/exercise\/my-choice-of-carbon-water-filters\/","feed_url":"http:\/\/feeds.feedburner.com\/WorkoutRoutinesAndWeightLiftingTips","author":"buildingbodies","date":"2009-11-10 10:28:48","summary":"I’ve made my choice of carbon water filters (previous water faucet filters article) and I now have my grubby little hands on my own water faucet filter from Mercola. I’ve been using it for almost a week now and am really happy with the..."}

I finished up the article on Wanderlei Gym Las Vegas but didn’t mention the visit to Randy Couture Gym or “Xtreme Couture” yet so here we go.I had visited the Xtreme Couture gym in Florida a few years back before I had even got into training...
Topics: MMA, MMA Workouts, Randy Couture Workout

{"title":"Randy Couture Gym Las Vegas","post_url":"http:\/\/buildingbodies.ca\/exercise\/randy-couture-gym-las-vegas\/","feed_url":"http:\/\/feeds.feedburner.com\/WorkoutRoutinesAndWeightLiftingTips","author":"buildingbodies","date":"2009-11-06 21:11:53","summary":"I finished up the article on Wanderlei Gym Las Vegas but didn’t mention the visit to Randy Couture Gym or \u201cXtreme Couture\u201d yet so here we go.I had visited the Xtreme Couture gym in Florida a few years back before I had even got into training..."}

The guys and I got to train at Wanderlei Gym in Las Vegas this weekend. To have access to the same Wanderlei training tools as Wanderlei himself has, was, well, really, really freak’n awesome!So we left the hotel with Kevin feeling a little green...
Topics: MMA Workouts, wanderlei gym

{"title":"Wanderlei Training At Wanderlei Gym","post_url":"http:\/\/buildingbodies.ca\/exercise\/wanderlei-training-at-wanderlei-gym\/","feed_url":"http:\/\/feeds.feedburner.com\/WorkoutRoutinesAndWeightLiftingTips","author":"buildingbodies","date":"2009-11-02 20:57:27","summary":"The guys and I got to train at Wanderlei Gym in Las Vegas this weekend. To have access to the same Wanderlei training tools as Wanderlei himself has, was, well, really, really freak’n awesome!So we left the hotel with Kevin feeling a little green..."}