Is a high protein diet the best way to lose weight? There have been some famous diets that advocate this, most notably the Atkins Diet. There are also some more recent diets, such as the New High Protein Diet that are slight modifications on the Atkins...

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If you are considering a weight loss program, you need to make sure that you lose fat not muscle. Some people focus exclusively on the scale, paying no attention to anything else, but this is a short sighted approach to losing weight. There are two main..

{"title":"Lose Fat Not Muscle","post_url":"http:\/\/www.fitnesstipsforlife.com\/lose-fat-not-muscle.html","feed_url":"http:\/\/www.fitnesstipsforlife.com\/feed","author":"billnad","date":"2009-08-18 10:35:26","summary":"If you are considering a weight loss program, you need to make sure that you lose fat not muscle. Some people focus exclusively on the scale, paying no attention to anything else, but this is a short sighted approach to losing weight. There are two main.."}

In this article, we will discuss some healthy weight loss secrets that will allow you to get rid of unwanted pounds while also improving your overall state of being!Some weight loss plans do not take nature into consideration. If you become fixated on...

{"title":"Healthy Weight Loss Secrets","post_url":"http:\/\/www.fitnesstipsforlife.com\/healthy-weight-loss-secrets.html","feed_url":"http:\/\/www.fitnesstipsforlife.com\/feed","author":"billnad","date":"2009-08-18 04:54:08","summary":"In this article, we will discuss some healthy weight loss secrets that will allow you to get rid of unwanted pounds while also improving your overall state of being!Some weight loss plans do not take nature into consideration. If you become fixated on..."}

When people think of how to exercise to lose weight, they often assume that they will have to buy a gym membership and workout for hours every day. Not true! Not only is it not essential, the image of pumping iron in the gym for hour after hour is a...

{"title":"Exercise To Lose Weight \u2013 No Gym Membership Required!","post_url":"http:\/\/www.fitnesstipsforlife.com\/exercise-to-lose-weight-no-gym-membership-required.html","feed_url":"http:\/\/www.fitnesstipsforlife.com\/feed","author":"billnad","date":"2009-08-17 10:35:26","summary":"When people think of how to exercise to lose weight, they often assume that they will have to buy a gym membership and workout for hours every day. Not true! Not only is it not essential, the image of pumping iron in the gym for hour after hour is a..."}

In this article we will be looking at some healthy foods for weight loss. The first thing to understand is that no food, by itself, will cause you to lose weight. This is disturbing for some, but it’s simply a fact. The wrong foods can cause you to.

{"title":"Healthy Foods For Weight Loss","post_url":"http:\/\/www.fitnesstipsforlife.com\/healthy-foods-for-weight-loss.html","feed_url":"http:\/\/www.fitnesstipsforlife.com\/feed","author":"billnad","date":"2009-08-12 04:31:50","summary":"In this article we will be looking at some healthy foods for weight loss. The first thing to understand is that no food, by itself, will cause you to lose weight. This is disturbing for some, but it’s simply a fact. The wrong foods can cause you to."}