Fitness Destinations

Great health and fitness information from a former personal trainer. Highlights include weight loss information, exercise instruction, fitness articles & tips, and more!

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Latest Content

It wasn't until I started using the Aurorae Yoga Mat that I was able to focus and get 100% of the benefits of my yoga workouts, as I was previously using a substandard mat that did not provide the grip and comfort that the Aurorae Yoga mat does.
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For those who want to make some positive changes in the coming year, here is a list of the Top 5 Best New Year's Weight Loss Programs. Choose a program that is realistic for YOU based on your interests, your goals, your present abilities, or where...
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In this 30-day review of P90X, I'll be covering the results that my wife and I got during the first 30 days of the program, pictures of our progress, and tips on how to BRING IT during the next 30 days to really crank out the results!
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Burn calories while playing video games! It doesn't get any more entertaining than home workout video games!
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Increase the weight loss power of Slim in 6 by now adding the Shakeology meal-replacement drink to lose 6 lbs and 6 inches in only 6 days.
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