How much fiber should we be getting? If you believe the television commercials that run during the nightly news, we're not even coming close to getting what we need.
Topics: Dieting, fiber, high fiber diet, How much fiber should we be getting, legumes, Nutrition, prevent cancer

{"title":"8 Fantastic Fibrous Foods","post_url":"http:\/\/www.fitnessdestinations.com\/8-fantastic-fibrous-foods\/","feed_url":"http:\/\/www.fitnessdestinations.com\/feed\/","author":"aaronmp2003","date":"2008-07-18 05:52:37","summary":"How much fiber should we be getting? If you believe the television commercials that run during the nightly news, we're not even coming close to getting what we need."}

If you've seen the P90X® infomercial, gotten excited, and then asked yourself How does P90X work?, then this 12-part series is for you. Part 4 covers the P90X Yoga X workout.P90X - Yoga XThe P90X Yoga X workout will make a believer out of anyone.
Topics: does p90x work, Exercise, Health and Fitness Products, how does p90x work, P90X, P90X yoga x workout, review of the p90x yoga x workout, Yoga X

{"title":"How does P90X work? Part 4 of 12","post_url":"http:\/\/www.fitnessdestinations.com\/how-does-p90x-work-part-4-of-12\/","feed_url":"http:\/\/www.fitnessdestinations.com\/feed\/","author":"aaronmp2003","date":"2008-07-17 10:51:18","summary":"If you've seen the P90X® infomercial, gotten excited, and then asked yourself How does P90X work?, then this 12-part series is for you. Part 4 covers the P90X Yoga X workout.P90X - Yoga XThe P90X Yoga X workout will make a believer out of anyone."}

If you've seen the P90X® infomercial, gotten excited, and then asked yourself How does P90X work?, then this 12-part series is for you. Part 3 covers the P90X Shoulder and Arm workout.
Topics: Bicep Exercises, covers, does p90x work, dose, Exercise, gaining, Health and Fitness Products, how does p90x work, p90x, P90X shoulder and arm workout, review of the p90x shoulder and arm workout, routines, splitting, tackles, Upper Body Exercises, wastes

{"title":"How does P90X work? Part 3 of 12","post_url":"http:\/\/www.fitnessdestinations.com\/how-does-p90x-work-part-3-of-12\/","feed_url":"http:\/\/www.fitnessdestinations.com\/feed\/","author":"aaronmp2003","date":"2008-07-10 12:10:47","summary":"If you've seen the P90X\u00ae infomercial, gotten excited, and then asked yourself How does P90X work?, then this 12-part series is for you. Part 3 covers the P90X Shoulder and Arm workout."}

If you've seen the P90X® infomercial, gotten excited, and then asked yourself How does P90X work?, then this 12-part series is for you. Part 2 covers the P90X Plyometrics workout.
Topics: Body Weight Exercises, Cardiovascular Training, does p90x work, Exercise, Health and Fitness Products, how does p90x work, Lower Body Exercises, P90X, P90X Plyometrics workout, Plyometric Exercises, review of the p90x plyometric workout

{"title":"How does P90X work? Part 2 of 12","post_url":"http:\/\/www.fitnessdestinations.com\/how-does-p90x-work-part-2-of-12\/","feed_url":"http:\/\/www.fitnessdestinations.com\/feed\/","author":"aaronmp2003","date":"2008-07-08 08:58:21","summary":"If you've seen the P90X\u00ae infomercial, gotten excited, and then asked yourself How does P90X work?, then this 12-part series is for you. Part 2 covers the P90X Plyometrics workout."}

If you have ever asked yourself "What's next?" after doing P90X® or P90X +®, on his 50th birthday, Tony Horton has delivered an incredible answer that will take your health and fitness to shocking new levels!
Topics: Exercise, Health and Fitness Products, P90X

{"title":"One on One with Tony Horton has been Released!","post_url":"http:\/\/www.fitnessdestinations.com\/one-on-one-with-tony-horton-as-been-released\/","feed_url":"http:\/\/www.fitnessdestinations.com\/feed\/","author":"aaronmp2003","date":"2008-07-04 07:38:57","summary":"If you have ever asked yourself "What's next?" after doing P90X\u00ae or P90X +\u00ae, on his 50th birthday, Tony Horton has delivered an incredible answer that will take your health and fitness to shocking new levels!"}