ever decreasing girdle
Weight Loss Blog following Paul McKenna
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my new desk! - 25 days ago
my new desk! Originally uploaded by memmsy sorry chaps, I am here, but I've been in the middle of a big old move. We've moved offices, to a new city centre location and all is hustle and all is bustle. This is my new desk. It is now full of...
look at these bad boys! - 65 days ago
03/09/2009 Originally uploaded by memmsy I needed new gym shoes. I now have new clown shoes. They are the craziest looking sneakers in the world, but I got them from sports direct (where they sell ends of lines and stuff) and as they are such a weird...
PB broken, Bolt eat your heart out - 83 days ago
So the week starts well. Listened to paul mckenna last night at bed time for the first time in I don't know how long. It was refreshing and relaxing. Will try to listen again tonight. Off to the gym this morning and my friend Caro turned up too. Was.. Topics: exercise, Paul McKenna, personal best, strides, sushi, weightloss
well - 86 days ago
i did it - I went to the gym this morning although I would have paid someone every penny I owned not to go. Despite not training since last week, and having had a cold I managed to just pip my PB on the cross trainer - 3700 steps in 33 minutes and 380... Topics: cake, gym, weightloss



