Well, this has been one heck of a summer! If you’re wondering where I’ve been, the answer is - I’ve been playing Cherry Ames. Specifically Chris (yes, the one referenced in the domain name) sustained a serious back injury. He has been...
Topics: back injury, back pain, sciatica

{"title":"Speaking of health\u2026","post_url":"http:\/\/www.chris-diet.com\/2008\/09\/15\/speaking-of-health\/","feed_url":"http:\/\/www.chris-diet.com\/?feed=rss2","author":"Elynngault","date":"2008-09-15 01:55:36","summary":"Well, this has been one heck of a summer! If you’re wondering where I’ve been, the answer is - I’ve been playing Cherry Ames. Specifically Chris (yes, the one referenced in the domain name) sustained a serious back injury. He has been..."}

One thing that a lot of people are learning is that not all body fat is created equal. Being a bit flabby in the arms doesn’t have the same long term health problems that belly fat can predict. A recent article on Physorg titled “Not all fat..
Topics: belly fat

{"title":"There\u2019s fat, and then there\u2019s fat","post_url":"http:\/\/www.chris-diet.com\/2008\/05\/07\/theres-fat-and-then-theres-fat\/","feed_url":"http:\/\/www.chris-diet.com\/?feed=rss2","author":"Elynngault","date":"2008-05-07 09:54:02","summary":"One thing that a lot of people are learning is that not all body fat is created equal. Being a bit flabby in the arms doesn’t have the same long term health problems that belly fat can predict. A recent article on Physorg titled “Not all fat.."}

If you haven’t heard about the Wii Fit videogame, then let me be the one to lay it out for you. After all these years of sitting blissfully motionless on the couch, this new offering by Nintendo attempts to get us off our butts and on to...
Topics: Exercise, westin hotels exercise program

{"title":"Getting fit with a videogame?","post_url":"http:\/\/www.chris-diet.com\/2008\/05\/03\/getting-fit-with-a-videogame\/","feed_url":"http:\/\/www.chris-diet.com\/?feed=rss2","author":"Elynngault","date":"2008-05-03 05:51:25","summary":"If you haven’t heard about the Wii Fit videogame, then let me be the one to lay it out for you. After all these years of sitting blissfully motionless on the couch, this new offering by Nintendo attempts to get us off our butts and on to..."}

Well, I went out today to look at a new fitness club opening up. I used to belong to Bally’s, but they closed the branch in my area and the nearest one is a half hour drive, so you can imagine how often I’ve been goin. Yeah, I haven’t;..
Topics: Exercise, exercise routine, fitness club

{"title":"A fitness club?","post_url":"http:\/\/www.chris-diet.com\/2008\/04\/30\/a-fitness-club\/","feed_url":"http:\/\/www.chris-diet.com\/?feed=rss2","author":"Elynngault","date":"2008-04-30 17:44:29","summary":"Well, I went out today to look at a new fitness club opening up. I used to belong to Bally’s, but they closed the branch in my area and the nearest one is a half hour drive, so you can imagine how often I’ve been goin. Yeah, I haven’t;.."}

I found this article about “obesity discrimination” on Digg, and it gave me food for thought. “In an overwhelmingly overweight nation that worships thinness, many describe prejudice against the obese as one of the last socially...
Topics: My thoughts, obese rights, obesity legislation

{"title":"Of two minds\u2026","post_url":"http:\/\/www.chris-diet.com\/2008\/04\/29\/of-two-minds\/","feed_url":"http:\/\/www.chris-diet.com\/?feed=rss2","author":"Elynngault","date":"2008-04-29 07:30:03","summary":"I found this article about “obesity discrimination” on Digg, and it gave me food for thought. “In an overwhelmingly overweight nation that worships thinness, many describe prejudice against the obese as one of the last socially..."}