Giddy: alarming, but exciting; joyfully elated; euphoric; Having in the head a sensation of whirling or reeling about. A day in the life of a typical thirty something adult. It's pretty easy to get caught up in the mundane daily grind as we wade...

Okay, so yesterday was my weigh in and while I wasn't happy with the number I saw, I'm still making decent progress. Here's how it now stands.. Dad's Weight loss tracker.. April 1st - 250 lbs May 17 th - 243 lbs June 3rd - 236 lbs June 17.
Topics: healthy

My two companions on my daily walks are Liza the Labrador, and my trusty ipod . Today I finally found myself getting incredibly bored with my walking play list, so I wiped my ipod and filled it with all new upbeat tunes to walk to. For the first ten...
Topics: music, reminiscing

I got home from work Thursday, jumped into the shower, and prepared for an evening out with a few friends. We all decided to meet up at six o'clock at a restaurant that's only three minutes from my house. I figured if I left home at five minutes..

Well, I weighed in today and much to my surprise I've dropped 14 pounds since I've begun my diet healthier lifestyle. It took me a month and a half to lose the first seven pounds, and only two weeks to lose the other seven. Personally I've...
Topics: healthy