Liver cleansing is an important part of maintaining a healthy body.  The liver is the eliminator of toxins from our body, as such it can get rather taxed after years of cleansing, or in many cases years of abuse.  If I knew then what I know now I would.
Topics: Uncategorized

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Chakra Energy Balancing provides the key to optimal health.  After a couple years of writing on this site I realized that I had been somewhat negleting to write posts recently that focus on chakra balancing.  After all one of the reasons I came to...
Topics: Uncategorized

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Japji Sahib is regularly practiced as the first portion of a Kundalini Yogi’s Aquarian Sadhana .  I have a secret to admit.  For a while there, say several months, I neglected my Japji Sahib practice.  You know how that goes, the regular excuse..
Topics: Mantras

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Coping with death is rarely an easy process.  This past week the angel of Death paid a visit to my dear friend, Guru Kar Singh, aka Kenny Valez.  Kenny became my friend during my Kundalini Yoga Teacher Training experience.  He was so generous he...
Topics: Transition

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Well, it was that time of the year again.  Time to participate in my second White Tantric Yoga experience.  Last weekend I made the trip down to Chicago to participate with 100+ others in the all day meditation events. White Tantric provides an...
Topics: Kundalini Meditations

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