Caustic Musings
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My Day As A Dave Ramsey TMMO Live! Volunteer: A Review - 14 hours ago
I just got back from my volunteer stint in Tampa for the Dave Ramsey Total Money Makeover live event on September 6, 2008, and I am tired! I’ve been up since 5:45, and it’s now almost midnight. Needless to say, no workout today, and I was at.. Topics: General, Personal Finance
M&F W3D5: Chest/Shoulder/Tricep Workout (Month 1) - 2 days ago
For the next three days, I’ll be posting the exact workouts I am doing for the first 4 weeks of the Muscle and Fitness Hers 12-Week Makeover program I am using through November. The program is a three-day training split with a fourth day devoted to. Topics: Daily Logs, Programs and Progress, Workout Plans
M&F W3D4: Tracking It Old School - 3 days ago
Today I am combining my long-standing love for office products with my compulsion to make charts to track all things related to fitness, and I am going old school and low-tech in the process.I decided to turn the $2.25 Paperchase clearance journal I... Topics: Daily Logs
M&F W3D3: Dr. Mario Cured My Cardio Boredom - 4 days ago
I hit the gym after work and got in a full leg workout with increased weights in all exercises again. Taking last week off with trampoline whiplash didn’t seem to hurt my progress at all, I am happy to report. Since I still had 30 minutes to kill... Topics: Daily Logs
Refashion: “Treasured” Baseball T-shirt - 5 days ago
I finally got around to refashioning this 2XL tee from Threadless. It is a design called “Treasured” by designer Chow Hon Lam. I used Simplicity pattern S4380 (out of print) which includes raglan baseball tops for guys and gals, loose-fitting. Topics: Sewing






















