This version of my non-dairy Fiber One Raisin Crispy Treat Bar cuts out the artificial sweeteners and adds in a bit of coconut for texture. I’ll post updated nutrition stats when I get home! (Done!)Fiber One Raisin Coconut Crispy Treat Bar (2 layer.
Topics: bar recipe fiber one fiberone protein bar, Recipes

{"title":"Fiber One Protein Bar Recipe v.2","post_url":"http:\/\/maggiewang.com\/2009\/08\/18\/fiber-one-protein-bar-recipe-v2","feed_url":"http:\/\/maggiewang.com\/feed\/","author":"causticmuse","date":"2009-08-18 12:49:13","summary":"This version of my non-dairy Fiber One Raisin Crispy Treat Bar cuts out the artificial sweeteners and adds in a bit of coconut for texture. I’ll post updated nutrition stats when I get home! (Done!)Fiber One Raisin Coconut Crispy Treat Bar (2 layer."}

7/7/09 Measurements (Difference from Week 6 stats in parentheses)Age: 34 (still)Height: 5’6” (same)Weight: 146.6 (-2.6 lb)BF%: 24.7% Averaged from 27.2% (Tanita body fat scale); 22.2% (Omron handheld)Chest: 35.0” (same)Waist: 27.25”...
Topics: Programs and Progress

{"title":"LL Cool J Platinum Workout Week 11 Stats","post_url":"http:\/\/maggiewang.com\/2009\/07\/08\/ll-cool-j-platinum-workout-week-11-stats","feed_url":"http:\/\/maggiewang.com\/feed\/","author":"causticmuse","date":"2009-07-08 12:21:02","summary":"7\/7\/09 Measurements (Difference from Week 6 stats in parentheses)Age: 34 (still)Height: 5\u20196\u201d (same)Weight: 146.6 (-2.6 lb)BF%: 24.7% Averaged from 27.2% (Tanita body fat scale); 22.2% (Omron handheld)Chest: 35.0\u201d (same)Waist: 27.25\u201d..."}

Our anniversary dinner last night was great! I have to count it as a cheat meal due to the presence of Ben & Jerry’s Cherry Garcia and Coffee Heath Bar Crunch ice cream at the end of the meal. DH made broiled Chilean sea bass (with a store-bought.
Topics: Daily Logs

{"title":"LLCJ W11D3: Sea bass love","post_url":"http:\/\/maggiewang.com\/2009\/07\/08\/llcj-w11d3-sea-bass-love","feed_url":"http:\/\/maggiewang.com\/feed\/","author":"causticmuse","date":"2009-07-08 11:30:29","summary":"Our anniversary dinner last night was great! I have to count it as a cheat meal due to the presence of Ben & Jerry\u2019s Cherry Garcia and Coffee Heath Bar Crunch ice cream at the end of the meal. DH made broiled Chilean sea bass (with a store-bought."}

I didn’t work out this morning because I stupidly fired up the laptop when I woke up and got sidetracked by Microsoft Money and YNAB, and I am an obsessive-compulsive bean-counter. I got totally sucked into updating my May and June budget numbers for...
Topics: Daily Logs

{"title":"LLCJ W6D4: Stay away from the spreadsheet\u2026","post_url":"http:\/\/maggiewang.com\/2009\/06\/04\/llcj-w6d4-stay-away-from-the-spreadsheet","feed_url":"http:\/\/maggiewang.com\/feed\/","author":"causticmuse","date":"2009-06-04 14:09:36","summary":"I didn\u2019t work out this morning because I stupidly fired up the laptop when I woke up and got sidetracked by Microsoft Money and YNAB, and I am an obsessive-compulsive bean-counter. I got totally sucked into updating my May and June budget numbers for..."}

LLCJ said I only had to do 30 minutes of MISS cardio today, so I decided to dust off my inline skates and hit the big loop around my neighborhood for a comfortable skate. It’s 3.6 miles around, and took 27 minutes to complete (~7.5 minute mile). I...
Topics: Daily Logs

{"title":"LLCJ W6D3: Rolling On","post_url":"http:\/\/maggiewang.com\/2009\/06\/03\/llcj-w6d3-rolling-on","feed_url":"http:\/\/maggiewang.com\/feed\/","author":"causticmuse","date":"2009-06-03 13:44:39","summary":"LLCJ said I only had to do 30 minutes of MISS cardio today, so I decided to dust off my inline skates and hit the big loop around my neighborhood for a comfortable skate. It\u2019s 3.6 miles around, and took 27 minutes to complete (~7.5 minute mile). I..."}