Editors Note: This post is written by contributor Gina Ryan. Gina is a licensed nutritionist and Wellness coach from Hawaii. Read her Bio on the About page or visit her blog Lunch Without Ed. Depending where you live in the world you may be swimming in...
Topics: antioxidants, diet, Health, nutrition, Nutrition and Weight Loss, tomatoes

{"title":"Saucy Tomato! What are the Health Benefits of Tomatoes?","post_url":"http:\/\/www.ameliaburton.com.au\/2009\/09\/saucy-tomato-what-are-the-health-benefits-of-tomatoes.html","feed_url":"http:\/\/feeds.feedburner.com\/AmeliaBurton","author":"mybloglog7e681ba15ab9a086751c","date":"2009-09-29 22:18:45","summary":"Editors Note: This post is written by contributor Gina Ryan. Gina is a licensed nutritionist and Wellness coach from Hawaii. Read her Bio on the About page or visit her blog Lunch Without Ed. Depending where you live in the world you may be swimming in..."}

Editors Note: This post is written by contributor Gina Ryan. Gina is a licensed nutritionist and Wellness coach from Hawaii. Read her Bio on the About page or visit her blog Lunch Without Ed. Depending where you live in the world you may be swimming in...
Topics: antioxidants, diet, Health, nutrition, Nutrition and Weight Loss, tomatoes

{"title":"Saucy Tomato! What are the Health Benefits of Tomatoes?","post_url":"http:\/\/www.ameliaburton.com.au\/2009\/09\/saucy-tomato-what-are-the-health-benefits-of-tomatoes\/","feed_url":"http:\/\/feeds.feedburner.com\/AmeliaBurton","author":"mybloglog7e681ba15ab9a086751c","date":"2009-09-29 22:18:45","summary":"Editors Note: This post is written by contributor Gina Ryan. Gina is a licensed nutritionist and Wellness coach from Hawaii. Read her Bio on the About page or visit her blog Lunch Without Ed. Depending where you live in the world you may be swimming in..."}

Here is a hysterical clip of what not to do in the weights room. The obnoxious spotter is my personal favorite!Don’t be ‘that’ guy!The Show offThe GrunterThe Sight seerThe Machine LurkerThe Mirror FlexorThe Obnoxious SpotterThe No-Towel.
Topics: Life and Motivation

{"title":"Weights Room Etiquette: Don\u2019t be \u2018That\u2019 Guy!","post_url":"http:\/\/www.ameliaburton.com.au\/2009\/09\/weights-room-etiquette-dont-be-that-guy.html","feed_url":"http:\/\/feeds.feedburner.com\/AmeliaBurton","author":"mybloglog7e681ba15ab9a086751c","date":"2009-09-23 23:43:18","summary":"Here is a hysterical clip of what not to do in the weights room. The obnoxious spotter is my personal favorite!Don’t be ‘that’ guy!The Show offThe GrunterThe Sight seerThe Machine LurkerThe Mirror FlexorThe Obnoxious SpotterThe No-Towel."}

Here is a hysterical clip of what not to do in the weights room. The obnoxious spotter is my personal favorite!Don’t be ‘that’ guy!The Show offThe GrunterThe Sight seerThe Machine LurkerThe Mirror FlexorThe Obnoxious SpotterThe No-Towel.

{"title":"Weights Room Etiquette: Don\u2019t be \u2018That\u2019 Guy!","post_url":"http:\/\/www.ameliaburton.com.au\/2009\/09\/weights-room-etiquette-dont-be-that-guy\/","feed_url":"http:\/\/feeds.feedburner.com\/AmeliaBurton","author":"mybloglog7e681ba15ab9a086751c","date":"2009-09-23 23:43:18","summary":"Here is a hysterical clip of what not to do in the weights room. The obnoxious spotter is my personal favorite!Don’t be ‘that’ guy!The Show offThe GrunterThe Sight seerThe Machine LurkerThe Mirror FlexorThe Obnoxious SpotterThe No-Towel."}

Editors Note: This post is written by contributor Gina Ryan. Gina is a licensed nutritionist and Wellness coach from Hawaii. Read her Bio on the About page or visit her blog Lunch Without Ed.Fat. The word itself will bring up some emotion for most people.
Topics: Life and Motivation

{"title":"Our Love Hate Relationship With Fat: What is Fat Good For?","post_url":"http:\/\/www.ameliaburton.com.au\/2009\/09\/our-love-hate-relationship-with-fat-what-is-it-good-for.html","feed_url":"http:\/\/feeds.feedburner.com\/AmeliaBurton","author":"mybloglog7e681ba15ab9a086751c","date":"2009-09-23 23:09:44","summary":"Editors Note: This post is written by contributor Gina Ryan. Gina is a licensed nutritionist and Wellness coach from Hawaii. Read her Bio on the About page or visit her blog Lunch Without Ed.Fat. The word itself will bring up some emotion for most people."}