All About Habits

A blog about changing habits bit by bit when it comes to losing weight and feeling healthy.

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Latest Content

Halloween Weekend - 4 days ago
Hi everyone,I hope you guys had a great weekend! I’m glad I went to Halloween party because I had fun! I couldn’t believe I even considered not to go to the party. A first reason was I wanted to hide, and the second was I didn’t have any cloth that.
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At The Mall - 8 days ago
I’m changing the blog’s direction a little bit. I’ll be blogging and sharing more stuff, not just about weight loss because it’s about living and enjoying life.I stayed inside all week because I was sick, it’s nice to...
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These past months have been so relaxing, to not always thinking about weight loss. My weight is still about the same. I realized that putting too much effort on healthy eating is making me binge, so I’m going more with the flow now. I’ll exercise to..
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3.5 Pounds Lost - 117 days ago
Weight Change Last Week- 3.5 pounds / -1.6kgActivitiesNoneLast week went very well, not in term of pounds lost but in term of unhealthy habits such as binging and late night eating. I’m feeling very confidence right now that I’ll do well this week...
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My Third Day - 120 days ago
I went to bed late and hungry yesterday so I woke up this morning with a headache. Maybe it was a withdrawal symptom from all the carbs I used to eat late at night. So my mood lifting food today were noodle soup, ice cream and a small McD’s French...
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