Written by Tena MooreYou can definitely improve your health with a serving of nuts. Studies have shown they can help decrease risk of diabetes and heart disease, and they are chocked full of healthy vitamins and minerals. They are also fiber rich,...
Topics: dietary fiber, nuts, phytochemical

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Written by Tena MooreBelieve it or not, sugars and starches aren’t that different, since they are both carbohydrates. There are many different forms of sugar. It is also referred to as glucose, fructose, lactose, sucrose, etc. Sugar is a...
Topics: carbohydrates

{"title":"Sugars and Starches, what's the difference?","post_url":"http:\/\/www.vitaminstuff.com\/blog\/2009\/10\/sugars-and-starches-whats-difference.html","feed_url":"http:\/\/feeds.feedburner.com\/VitaminStuffBlog","author":null,"date":"2009-10-27 07:10:07","summary":"Written by Tena MooreBelieve it or not, sugars and starches aren\u2019t that different, since they are both carbohydrates. There are many different forms of sugar. It is also referred to as glucose, fructose, lactose, sucrose, etc. Sugar is a..."}

Written by Tena MooreWouldn’t it be nice if scientists could find the ‘fat cell gene’ and figure out how to disable it for good? It would be better than health care reform; it would be health reform! Not only would it decrease the amount of obesity.
Topics: fat cells, genes, obesity

{"title":"Found: A Gene That Controls Fat Cells","post_url":"http:\/\/www.vitaminstuff.com\/blog\/2009\/10\/found-gene-that-controls-fat-cells.html","feed_url":"http:\/\/feeds.feedburner.com\/VitaminStuffBlog","author":null,"date":"2009-10-20 07:40:40","summary":"Written by Tena MooreWouldn\u2019t it be nice if scientists could find the \u2018fat cell gene\u2019 and figure out how to disable it for good? It would be better than health care reform; it would be health reform! Not only would it decrease the amount of obesity."}

Written by Tena MooreA new study, presented at the International Federation for the Surgery of Obesity and Metabolic Disorders in Paris, has found that bariatric surgery for weight loss can also help eradicate diabetes type 2 symptoms. Bariatric surgery..
Topics: diabetes

{"title":"Weight Loss Surgery Eradicates Diabetes Symptoms","post_url":"http:\/\/www.vitaminstuff.com\/blog\/2009\/10\/weight-loss-surgery-eradicates-diabetes.html","feed_url":"http:\/\/feeds.feedburner.com\/VitaminStuffBlog","author":null,"date":"2009-10-20 07:34:34","summary":"Written by Tena MooreA new study, presented at the International Federation for the Surgery of Obesity and Metabolic Disorders in Paris, has found that bariatric surgery for weight loss can also help eradicate diabetes type 2 symptoms. Bariatric surgery.."}

Written by Tena MoorePlastic Surgery is growing in popularity. In fact, the American Society for Aesthetic Plastic Surgery (ASAPS) reports that Americans got over 11.5 million cosmetic procedures (surgical and nonsurgical) during 2007. Wouldn’t it be...
Topics: migraines, platic surgery

{"title":"Can Plastic Surgery Help Migraines?","post_url":"http:\/\/www.vitaminstuff.com\/blog\/2009\/10\/can-plastic-surgery-help-migraines.html","feed_url":"http:\/\/feeds.feedburner.com\/VitaminStuffBlog","author":null,"date":"2009-10-18 20:29:31","summary":"Written by Tena MoorePlastic Surgery is growing in popularity. In fact, the American Society for Aesthetic Plastic Surgery (ASAPS) reports that Americans got over 11.5 million cosmetic procedures (surgical and nonsurgical) during 2007. Wouldn\u2019t it be..."}