There’s one thing that I keep getting asked over and over again for the past 2 years:“Do you offer private coaching?”Until now, the answer has always been, “I will, but not at the moment.”For those local to Southern Maine, I.
Topics: coaching

{"title":"Private 1 on 1 Coaching \u00bb Coming Soon!","post_url":"http:\/\/news.runtowin.com\/2009\/10\/28\/private-1-on-1-coaching-coming-soon.html","feed_url":"http:\/\/news.runtowin.com\/feed\/","author":"BlaineMoore","date":"2009-10-28 12:36:19","summary":"There’s one thing that I keep getting asked over and over again for the past 2 years:“Do you offer private coaching?”Until now, the answer has always been, “I will, but not at the moment.”For those local to Southern Maine, I."}

The following article was written by Mary Gorski to the UltraList. Somebody was asking what gains can be made from barefooting on the treadmill, and how this can be translated into better performance on the roads or trails. Here is Mary’s response.
Topics: barefoot, treadmill, Workout Tips

{"title":"Running Barefoot on a Treadmill","post_url":"http:\/\/news.runtowin.com\/2009\/10\/26\/running-barefoot-on-a-treadmill.html","feed_url":"http:\/\/news.runtowin.com\/feed\/","author":"BlaineMoore","date":"2009-10-26 16:58:41","summary":"The following article was written by Mary Gorski to the UltraList. Somebody was asking what gains can be made from barefooting on the treadmill, and how this can be translated into better performance on the roads or trails. Here is Mary’s response."}

Runners are presented with a unique challenge during hunting season that they rarely have to worry about for the rest of the year. Usually, we do not really have to worry about getting shot while we are out getting our run in, but in many areas of the...
Topics: hunting, safety, Workout Tips

{"title":"Be Careful During Hunting Season","post_url":"http:\/\/news.runtowin.com\/2009\/10\/20\/be-careful-during-hunting-season.html","feed_url":"http:\/\/news.runtowin.com\/feed\/","author":"BlaineMoore","date":"2009-10-20 05:27:02","summary":"Runners are presented with a unique challenge during hunting season that they rarely have to worry about for the rest of the year. Usually, we do not really have to worry about getting shot while we are out getting our run in, but in many areas of the..."}

Aussie Ruth Frith recently won quite a few gold medals and set a new world record in the shot put at the World Masters Championships this past weekend. Her throw was 4.07 meters (13 feet 4 inches.) Ruth turned 100 years old earlier this year, and hopes.
Topics: Race Results, Ruth Frith

{"title":"100 Year Old Ruth Frith Sets New Shot Put World Record","post_url":"http:\/\/news.runtowin.com\/2009\/10\/14\/100-year-old-ruth-frith-sets-new-shot-put-world-record.html","feed_url":"http:\/\/news.runtowin.com\/feed\/","author":"BlaineMoore","date":"2009-10-14 16:54:04","summary":"Aussie Ruth Frith recently won quite a few gold medals and set a new world record in the shot put at the World Masters Championships this past weekend. Her throw was 4.07 meters (13 feet 4 inches.) Ruth turned 100 years old earlier this year, and hopes."}

The Maine Marathon is next Sunday on October 4th, and volunteers are still needed! It’s a big undertaking for one of Maine’s showcase events, so if you have some extra time and can help out you should head into Portland.Volunteers will be...
Topics: Maine, marathons, Uncategorized, volunteering

{"title":"Volunteers Needed for Maine Marathon on October 4th","post_url":"http:\/\/news.runtowin.com\/2009\/09\/27\/volunteers-needed-for-maine-marathon-on-october-4th.html","feed_url":"http:\/\/news.runtowin.com\/feed\/","author":"BlaineMoore","date":"2009-09-27 05:30:41","summary":"The Maine Marathon is next Sunday on October 4th, and volunteers are still needed! It’s a big undertaking for one of Maine’s showcase events, so if you have some extra time and can help out you should head into Portland.Volunteers will be..."}