Finally! I’m so glad the cold weather is starting to settle-in down here in Florida. Maybe it’s because I can’t stand sweating profusely, but I find that working out in the cold helps me train harder. I think back to my football days...
Topics: cold weather workouts, Featured, Fitness, train hard in the cold, winter training

{"title":"Cold Weather Workouts Help Me Train Harder","post_url":"http:\/\/www.FatManUnleashed.com\/cold-weather-workouts-help-me-train-harder\/","feed_url":"http:\/\/feeds.feedburner.com\/FatManUnleashedDotCom","author":"fatmanunleashed","date":"2009-11-02 07:50:07","summary":"Finally! I’m so glad the cold weather is starting to settle-in down here in Florida. Maybe it’s because I can’t stand sweating profusely, but I find that working out in the cold helps me train harder. I think back to my football days..."}

Wow, the site was down for I don’t even know how long. Too much! Somehow we got hacked and our database was corrupted. But Fat Man Unleashed was able to survive! Thanks to my trusty back-ups and through some hard work/countless hours I managed to...
Topics: down, Featured, site hacked, wishy washy

{"title":"Wishy-Washy and\u2026We\u2019re Back!","post_url":"http:\/\/www.FatManUnleashed.com\/wishy-washy-and-were-back\/","feed_url":"http:\/\/feeds.feedburner.com\/FatManUnleashedDotCom","author":"fatmanunleashed","date":"2009-10-01 21:49:58","summary":"Wow, the site was down for I don’t even know how long. Too much! Somehow we got hacked and our database was corrupted. But Fat Man Unleashed was able to survive! Thanks to my trusty back-ups and through some hard work\/countless hours I managed to..."}

That's right. I go shirtless. I made this video back in July and haven't gotten around to posting it. But I figured I'd do it since NO ONE is going shirtless in the weight loss blog world until AFTER they have lost the weight, and that...
Topics: 284 lbs, Featured, muata, shirtless

{"title":"Show Off the Fat and Go Shirtless at 284 Lbs","post_url":"http:\/\/www.FatManUnleashed.com\/show-off-the-fat-and-go-shirtless-at-284-lbs\/","feed_url":"http:\/\/feeds.feedburner.com\/FatManUnleashedDotCom","author":"fatmanunleashed","date":"2009-09-17 19:02:56","summary":"That's right. I go shirtless. I made this video back in July and haven't gotten around to posting it. But I figured I'd do it since NO ONE is going shirtless in the weight loss blog world until AFTER they have lost the weight, and that..."}

Forget about your weight, your fat or how you look for a second today and take some time to remember those that were lost 8 years ago.Where were you on 9/11? I remember I was in bed. I was still a college kid and had class that afternoon so I decided to..
Topics: 9/11, Featured, Lifestyle, remember, september 11th 2001

{"title":"Where Were You on 9\/11? Remembering September 11th, 2001","post_url":"http:\/\/www.FatManUnleashed.com\/where-were-you-on-911-remembering-september-11th-2001\/","feed_url":"http:\/\/feeds.feedburner.com\/FatManUnleashedDotCom","author":"fatmanunleashed","date":"2009-09-11 10:14:42","summary":"Forget about your weight, your fat or how you look for a second today and take some time to remember those that were lost 8 years ago.Where were you on 9\/11? I remember I was in bed. I was still a college kid and had class that afternoon so I decided to.."}

It is no secret that getting motivated to work out is sometimes as easy as threading a camel through the eye of a needle. We all have things going on: errands to run, dinners to cook; and fitting a workout into the schedule can be nearly impossible. But.
Topics: activities, advice, Featured, Inner Warriorness, motivation, tips

{"title":"A Tip or Two for Motivation\u2026","post_url":"http:\/\/www.FatManUnleashed.com\/a-tip-or-two-for-motivation%e2%80%a6\/","feed_url":"http:\/\/feeds.feedburner.com\/FatManUnleashedDotCom","author":null,"date":"2009-08-26 21:03:03","summary":"It is no secret that getting motivated to work out is sometimes as easy as threading a camel through the eye of a needle. We all have things going on: errands to run, dinners to cook; and fitting a workout into the schedule can be nearly impossible. But."}