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By Carole FogartyEditor Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats  Rejuvenate Your Body:“Remember the tea kettle - it is always up to its neck in hot water, yet still sings”  Chai tea is the wonderful...
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By Carole FogartyEditor Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats  Rejuvenate Your Mind:“Today I will uplift the atmosphere in my mind”  It’s time to give your stress wings and let it fly …...
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By Carole FogartyEditor Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats  Rejuvenate Your Mind: Humming is the funky new well-being ritual I’m really into at the moment.  It’s a soothing form of sound...
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By Carole FogartyEditor Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats:  Rejuvenate Your Body:“Stop. Take a deep breath and feel your life” Cheryl Richardson  Are you tense and all knotted up?   Then, this.
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By Carole FogartyEditor Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats  Rejuvenate Your Soul: I was lying in bed this morning when the thought, “you need to listen more” popped into my head.  For some...
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