I have been down recently and I did notice that my body seems to demand for more hours of sleep than usual.  Else, by mid-day, cough, flu and droopy eyes will ‘force’ me to take my beauty nap.  There is really a urgency for me to pen down a...
Topics: Insights

{"title":"Healthy Body Healthy Mind","post_url":"http:\/\/www.verlyn.name\/insights\/healthy-body-healthy-mind","feed_url":"http:\/\/verlyn.name\/?feed=rss2","author":"verlyn","date":"2008-01-27 05:53:09","summary":"I have been down recently and I did notice that my body seems to demand for more hours of sleep than usual.\u00a0 Else, by mid-day, cough, flu and droopy eyes will \u2018force\u2019 me to take my beauty nap.\u00a0 There is really a urgency for me to pen down a..."}

It has been quite a while since my Iast visit to cinema for most time has been spent on exploring blogging. Sharkwater is my first movie for 2008 and one that I would strongly encourage all to watch.Rob StewartIt took the Director cum Biologist, Rob...
Topics: Insights, Inspirational Stories

{"title":"Tell Us the Truth!","post_url":"http:\/\/www.verlyn.name\/insights\/tell-us-the-truth","feed_url":"http:\/\/verlyn.name\/?feed=rss2","author":"verlyn","date":"2008-01-13 00:23:02","summary":"It has been quite a while since my Iast visit to cinema for most time has been spent on exploring blogging. Sharkwater is my first movie for 2008 and one that I would strongly encourage all to watch.Rob StewartIt took the Director cum Biologist, Rob..."}

Lack of time is the most common excuse that is repeated right through the year for not exercising. Interestingly, I stumble upon this mind your body article that listed out the most common excuses from January to December. January – need to work on...
Topics: Inspirational Stories

{"title":"What is your excuse NOT to exercise?","post_url":"http:\/\/www.verlyn.name\/inspirational-stories\/what-is-your-excuse-to-exercise","feed_url":"http:\/\/verlyn.name\/?feed=rss2","author":"verlyn","date":"2008-01-07 07:02:37","summary":"Lack of time is the most common excuse that is repeated right through the year for not exercising. Interestingly, I stumble upon this mind your body article that listed out the most common excuses from January to December. January \u2013 need to work on..."}

Looking back, one of the best skills I have learnt (and is still learning) is blogging.New found interest - blogSelf-improvement and spiritual books are still top on my list and for the past few months, unknowingly; I have expanded my range to blog. ...
Topics: Insights, Internet Marketing

{"title":"Blogosphere Bloom","post_url":"http:\/\/www.verlyn.name\/insights\/blogosphere-bloom","feed_url":"http:\/\/verlyn.name\/?feed=rss2","author":"verlyn","date":"2008-01-02 06:19:40","summary":"Looking back, one of the best skills I have learnt (and is still learning) is blogging.New found interest - blogSelf-improvement and spiritual books are still top on my list and for the past few months, unknowingly; I have expanded my range to blog. ..."}

Viewing in retrospect, year 2007 has been a happening year for me. Of course, along with the ups, there are also downs but I am glad that there are always friends, colleagues and my loved ones who stood by my side and cheer me on.Have you ever...
Topics: Insights, Inspirational Videos

{"title":"An empowering 2008","post_url":"http:\/\/www.verlyn.name\/insights\/an-empowering-2008","feed_url":"http:\/\/verlyn.name\/?feed=rss2","author":"verlyn","date":"2007-12-31 07:15:04","summary":"Viewing in retrospect, year 2007 has been a happening year for me. Of course, along with the ups, there are also downs but I am glad that there are always friends, colleagues and my loved ones who stood by my side and cheer me on.Have you ever..."}