So I purchased a new camera. This is the very first picture that I snapped. Remember little Molly? Well, she's all grown up now . . . I gotta say, I love the quality of the picture. I did a...
Topics: Just My Thoughts

{"title":"Say Cheese!","post_url":"http:\/\/justshutupandtrain.blogs.com\/bodybuilding_life\/2009\/08\/say-cheese.html","feed_url":"http:\/\/justshutupandtrain.blogs.com\/bodybuilding_life\/rss.xml","author":"christinehardy","date":"2009-08-05 14:54:10","summary":"So I purchased a new camera. This is the very first picture that I snapped. Remember little Molly? Well, she's all grown up now . . . I gotta say, I love the quality of the picture. I did a..."}

Last Sunday people gathered en masse in the quaint little town of Sylvania, Ohio to watch three hundred and ninety six women swim, bike and run. And I was one of them. Because among these three hundred and ninety six...
Topics: My AWESOME Clients!

{"title":"Stranger Things Have Happened","post_url":"http:\/\/justshutupandtrain.blogs.com\/bodybuilding_life\/2009\/08\/last-sunday-hundreds-of-people-descended-upon-the-quaint-little-town-of-sylvania-ohio-to-watch-over-three-hundred-women-swim.html","feed_url":"http:\/\/justshutupandtrain.blogs.com\/bodybuilding_life\/rss.xml","author":"christinehardy","date":"2009-08-03 10:42:06","summary":"Last Sunday people gathered en masse in the quaint little town of Sylvania, Ohio to watch three hundred and ninety six women swim, bike and run. And I was one of them. Because among these three hundred and ninety six..."}

For those of you who are concerned about my coffee consumption allow me to set the record straight right here and right now. I admit that I have an undeniable love affair with this beverage and consume it around the...
Topics: Just My Thoughts

{"title":"Death by Caffeine","post_url":"http:\/\/justshutupandtrain.blogs.com\/bodybuilding_life\/2009\/07\/death-by-caffeine.html","feed_url":"http:\/\/justshutupandtrain.blogs.com\/bodybuilding_life\/rss.xml","author":"christinehardy","date":"2009-07-17 16:25:17","summary":"For those of you who are concerned about my coffee consumption allow me to set the record straight right here and right now. I admit that I have an undeniable love affair with this beverage and consume it around the..."}

stabilize nutrition, calculate calories with razor-sharp accuracy, increase water intake, increase cardio . . . train like there is no tomorrow . . . here we go again.
Topics: 2009 Contest

{"title":"It's On . . . .","post_url":"http:\/\/justshutupandtrain.blogs.com\/bodybuilding_life\/2009\/07\/its-on-.html","feed_url":"http:\/\/justshutupandtrain.blogs.com\/bodybuilding_life\/rss.xml","author":"christinehardy","date":"2009-07-08 17:24:44","summary":"stabilize nutrition, calculate calories with razor-sharp accuracy, increase water intake, increase cardio . . . train like there is no tomorrow . . . here we go again."}

by it's cover so the old saying goes. Yet so many of us do it and I am certainly no exception. And if we really pay attention, the world is full of opportunities for us to continuously challenge ourselves and...

{"title":"You Can't Judge a Book . . .","post_url":"http:\/\/justshutupandtrain.blogs.com\/bodybuilding_life\/2009\/05\/you-cant-judge-a-book-.html","feed_url":"http:\/\/justshutupandtrain.blogs.com\/bodybuilding_life\/rss.xml","author":"christinehardy","date":"2009-05-25 14:14:00","summary":"by it's cover so the old saying goes. Yet so many of us do it and I am certainly no exception. And if we really pay attention, the world is full of opportunities for us to continuously challenge ourselves and..."}